The popura – kutsurogiXuan Guo hitokuchiandonatsu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo hitokuchiandonatsu is a popura type of food with 1 serving serving size that provides 386 calories. popura – kutsurogiXuan Guo hitokuchiandonatsu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo hitokuchiandonatsu. popura – kutsurogiXuan Guo hitokuchiandonatsu nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo hitokuchiandonatsu has the vitamins A, and C within it. popura – kutsurogiXuan Guo hitokuchiandonatsu has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo hitokuchiandonatsu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo hitokuchiandonatsu has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo hitokuchiandonatsu provides 386g of 2,000 cal by leaving 1,614 cal.

 

popura – kutsurogiXuan Guo hitokuchiandonatsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo hitokuchiandonatsu provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu, 67g is needed for heart health. popura – kutsurogiXuan Guo hitokuchiandonatsu provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo hitokuchiandonatsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo hitokuchiandonatsu is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo hitokuchiandonatsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo hitokuchiandonatsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo hitokuchiandonatsu 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo hitokuchiandonatsu. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo hitokuchiandonatsu.

 

There are similar foods to the popura – kutsurogiXuan Guo hitokuchiandonatsu in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ハニードーナツ, くつろぎ選菓 ひとくち韓国風のり天, くつろぎ選菓 つぶあられピーナッツ, and くつろぎ選菓 ピーナッツ揚げ.

 

The nutrients table of the popura – kutsurogiXuan Guo hitokuchiandonatsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo hitokuchiandonatsu	Nutrient values for popura – kutsurogiXuan Guo hitokuchiandonatsu
Serving size	1 serving
Calories	386
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo hitokuchiandonatsu?

The alternative foods for popura – kutsurogiXuan Guo hitokuchiandonatsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo hitokuchiandonatsu are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) is an alternative to popura – kutsurogiXuan Guo hitokuchiandonatsu because it has 386 calories, similar to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has similar iron to popura – kutsurogiXuan Guo hitokuchiandonatsu, and similar calcium to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi) has similar protein to popura – kutsurogiXuan Guo hitokuchiandonatsu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.

2. Pterry’s – French Fries is an alternative to popura – kutsurogiXuan Guo hitokuchiandonatsu because it has 386 calories, similar to popura – kutsurogiXuan Guo hitokuchiandonatsu. The Pterry’s – French Fries has more iron than popura – kutsurogiXuan Guo hitokuchiandonatsu, and more calcium than popura – kutsurogiXuan Guo hitokuchiandonatsu. The Pterry’s – French Fries has more protein than popura – kutsurogiXuan Guo hitokuchiandonatsu. To learn more about Pterry’s – French Fries, read related food calories, and a nutrition guide.

3. ARAMARK Healthcare – Three Cheese Breadsticks is an alternative to popura – kutsurogiXuan Guo hitokuchiandonatsu because it has 386 calories, similar to popura – kutsurogiXuan Guo hitokuchiandonatsu. The ARAMARK Healthcare – Three Cheese Breadsticks has more iron than popura – kutsurogiXuan Guo hitokuchiandonatsu, and more calcium than popura – kutsurogiXuan Guo hitokuchiandonatsu. The ARAMARK Healthcare – Three Cheese Breadsticks has more protein than popura – kutsurogiXuan Guo hitokuchiandonatsu. To learn more about ARAMARK Healthcare – Three Cheese Breadsticks, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) is an alternative to popura – kutsurogiXuan Guo hitokuchiandonatsu because it has 386 calories, similar to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has similar iron to popura – kutsurogiXuan Guo hitokuchiandonatsu, and similar calcium to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu) has similar protein to popura – kutsurogiXuan Guo hitokuchiandonatsu. To learn more about B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (kiyaramerusosu), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) is an alternative to popura – kutsurogiXuan Guo hitokuchiandonatsu because it has 386 calories, similar to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has similar iron to popura – kutsurogiXuan Guo hitokuchiandonatsu, and similar calcium to popura – kutsurogiXuan Guo hitokuchiandonatsu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi) has similar protein to popura – kutsurogiXuan Guo hitokuchiandonatsu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (beriberisutoroberi bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.