Campbell’s – Bean & Ham Soup is a Campbell’s type of food with 1 Cup serving size that provides 170 calories. Campbell’s – Bean & Ham Soup has 75% carbohydrate, and 6% fat, 20% protein in 100 gram of Campbell’s – Bean & Ham Soup. Campbell’s – Bean & Ham Soup nutrient values are 30 g carbohydrate, 8 g protein, and 1 g fat. Campbell’s – Bean & Ham Soup has the vitamins A, and C within it. Campbell’s – Bean & Ham Soup has 15 % vitamin A and 2 % vitamin C. Campbell’s – Bean & Ham Soup has 780 mg sodium, 560 mg potassium, 10 mg cholesterol, and 0 g trans fat. Campbell’s – Bean & Ham Soup has 8 g dietary fiber, and 5 g sugar. 1 serving of Campbell’s – Bean & Ham Soup provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Bean & Ham Soup provides 170g of 2,000 cal by leaving 1,830 cal.
Campbell’s – Bean & Ham Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Bean & Ham Soup provides 1g fat for total of 67g. After 1 serving of Campbell’s – Bean & Ham Soup, 66g is needed for heart health. Campbell’s – Bean & Ham Soup provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Campbell’s – Bean & Ham Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Bean & Ham Soup is one of the possibilities. 30g is provided by Campbell’s – Bean & Ham Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Bean & Ham Soup leaves 220g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Bean & Ham Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Bean & Ham Soup leaves 70g sugar for daily intake threshold of sugar. Campbell’s – Bean & Ham Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Campbell’s – Bean & Ham Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Bean & Ham Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Bean & Ham Soup.
There are similar foods to the Campbell’s – Bean & Ham Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Ham & Bean Soup, Hearty Bean & Ham Soup, Hearty Bean & Ham Soup.., Bean Soup, and Bean Soup.
The nutrients table of the Campbell’s – Bean & Ham Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Campbell’s – Bean & Ham Soup |
Nutrient values for Campbell’s – Bean & Ham Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
170 |
|
Carbs percentage |
75% |
|
Fat percentage |
6% |
|
Protein percentage |
20% |
|
Carbs |
30 g |
|
Dietary fiber |
8 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
780 mg |
|
Potassium |
560 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Campbell’s – Bean & Ham Soup?
The alternative foods for Campbell’s – Bean & Ham Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Bean & Ham Soup are listed below.
-
Mcdonald’s – Mccafe Latte is an alternative to Campbell’s – Bean & Ham Soup because it has 170 calories, similar to Campbell’s – Bean & Ham Soup. The Mcdonald’s – Mccafe Latte has less iron than Campbell’s – Bean & Ham Soup, and less calcium than Campbell’s – Bean & Ham Soup. The Mcdonald’s – Mccafe Latte has more protein than Campbell’s – Bean & Ham Soup. To learn more about Mcdonald’s – Mccafe Latte, read related food calories, and a nutrition guide.
-
Trader Joe’s – Spearean Risotto is an alternative to Campbell’s – Bean & Ham Soup because it has 170 calories, similar to Campbell’s – Bean & Ham Soup. The Trader Joe’s – Spearean Risotto has less iron than Campbell’s – Bean & Ham Soup, and similar calcium to Campbell’s – Bean & Ham Soup. The Trader Joe’s – Spearean Risotto has less protein than Campbell’s – Bean & Ham Soup. To learn more about Trader Joe’s – Spearean Risotto, read related food calories, and a nutrition guide.
-
Michigan Dining – Creamy Turkey Vegetable Soup is an alternative to Campbell’s – Bean & Ham Soup because it has 170 calories, similar to Campbell’s – Bean & Ham Soup. The Michigan Dining – Creamy Turkey Vegetable Soup has less iron than Campbell’s – Bean & Ham Soup, and more calcium than Campbell’s – Bean & Ham Soup. The Michigan Dining – Creamy Turkey Vegetable Soup has more protein than Campbell’s – Bean & Ham Soup. To learn more about Michigan Dining – Creamy Turkey Vegetable Soup, read related food calories, and a nutrition guide.
-
Melaleuca – Hot Cereal is an alternative to Campbell’s – Bean & Ham Soup because it has 170 calories, similar to Campbell’s – Bean & Ham Soup. The Melaleuca – Hot Cereal has less iron than Campbell’s – Bean & Ham Soup, and less calcium than Campbell’s – Bean & Ham Soup. The Melaleuca – Hot Cereal has less protein than Campbell’s – Bean & Ham Soup. To learn more about Melaleuca – Hot Cereal, read related food calories, and a nutrition guide.
-
Nestle Nesquik – Chocolate Lowfat Milk is an alternative to Campbell’s – Bean & Ham Soup because it has 170 calories, similar to Campbell’s – Bean & Ham Soup. The Nestle Nesquik – Chocolate Lowfat Milk has less iron than Campbell’s – Bean & Ham Soup, and more calcium than Campbell’s – Bean & Ham Soup. The Nestle Nesquik – Chocolate Lowfat Milk has similar protein to Campbell’s – Bean & Ham Soup. To learn more about Nestle Nesquik – Chocolate Lowfat Milk, read related food calories, and a nutrition guide.