Oakhurst – 1 1/2 % Light Milk is a Oakhurst type of food with 1 cup serving size that provides 120 calories. Oakhurst – 1 1/2 % Light Milk has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Oakhurst – 1 1/2 % Light Milk. Oakhurst – 1 1/2 % Light Milk nutrient values are 13 g carbohydrate, 8 g protein, and 3 g fat. Oakhurst – 1 1/2 % Light Milk has the vitamins A, and C within it. Oakhurst – 1 1/2 % Light Milk has 10 % vitamin A and 4 % vitamin C. Oakhurst – 1 1/2 % Light Milk has 125 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Oakhurst – 1 1/2 % Light Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Oakhurst – 1 1/2 % Light Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Oakhurst – 1 1/2 % Light Milk provides 120g of 2,000 cal by leaving 1,880 cal.
Oakhurst – 1 1/2 % Light Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oakhurst – 1 1/2 % Light Milk provides 3g fat for total of 67g. After 1 serving of Oakhurst – 1 1/2 % Light Milk, 64g is needed for heart health. Oakhurst – 1 1/2 % Light Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Oakhurst – 1 1/2 % Light Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Oakhurst – 1 1/2 % Light Milk is one of the possibilities. 13g is provided by Oakhurst – 1 1/2 % Light Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oakhurst – 1 1/2 % Light Milk leaves 237g carbohydrates for low-carb dieting. 1 serving of Oakhurst – 1 1/2 % Light Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Oakhurst – 1 1/2 % Light Milk leaves 63g sugar for daily intake threshold of sugar. Oakhurst – 1 1/2 % Light Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oakhurst – 1 1/2 % Light Milk 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oakhurst – 1 1/2 % Light Milk. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Oakhurst – 1 1/2 % Light Milk.
There are similar foods to the Oakhurst – 1 1/2 % Light Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1 1/2 % Light Milk, Milk 1 1/2%, Milk 1 1/2%, Nu-Trish 1 1/2% Light Milk, and Chocolate Milk 1%.
The nutrients table of the Oakhurst – 1 1/2 % Light Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oakhurst – 1 1/2 % Light Milk |
Nutrient values for Oakhurst – 1 1/2 % Light Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Oakhurst – 1 1/2 % Light Milk?
The alternative foods for Oakhurst – 1 1/2 % Light Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oakhurst – 1 1/2 % Light Milk are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Oakhurst – 1 1/2 % Light Milk because it has 120 calories, similar to Oakhurst – 1 1/2 % Light Milk. The Silk – Purealmond Dark Chocolate has more iron than Oakhurst – 1 1/2 % Light Milk, and more calcium than Oakhurst – 1 1/2 % Light Milk. The Silk – Purealmond Dark Chocolate has less protein than Oakhurst – 1 1/2 % Light Milk. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Oakhurst – 1 1/2 % Light Milk because it has 120 calories, similar to Oakhurst – 1 1/2 % Light Milk. The County Market – 2% Milk has similar iron to Oakhurst – 1 1/2 % Light Milk, and similar calcium to Oakhurst – 1 1/2 % Light Milk. The County Market – 2% Milk has similar protein to Oakhurst – 1 1/2 % Light Milk. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Oakhurst – 1 1/2 % Light Milk because it has 120 calories, similar to Oakhurst – 1 1/2 % Light Milk. The Dole – Pina Colada has similar iron to Oakhurst – 1 1/2 % Light Milk, and less calcium than Oakhurst – 1 1/2 % Light Milk. The Dole – Pina Colada has less protein than Oakhurst – 1 1/2 % Light Milk. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Oakhurst – 1 1/2 % Light Milk because it has 120 calories, similar to Oakhurst – 1 1/2 % Light Milk. The Campbell’s – Savory Pot Roast has more iron than Oakhurst – 1 1/2 % Light Milk, and less calcium than Oakhurst – 1 1/2 % Light Milk. The Campbell’s – Savory Pot Roast has less protein than Oakhurst – 1 1/2 % Light Milk. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Oakhurst – 1 1/2 % Light Milk because it has 120 calories, similar to Oakhurst – 1 1/2 % Light Milk. The naturally select – Tropical Trail Mix has more iron than Oakhurst – 1 1/2 % Light Milk, and less calcium than Oakhurst – 1 1/2 % Light Milk. The naturally select – Tropical Trail Mix has less protein than Oakhurst – 1 1/2 % Light Milk. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.