Ameriserve – Santa Fe Turkey Pasta Salad is a Ameriserve type of food with 1 oz serving size that provides 47 calories. Ameriserve – Santa Fe Turkey Pasta Salad has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Ameriserve – Santa Fe Turkey Pasta Salad. Ameriserve – Santa Fe Turkey Pasta Salad nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Ameriserve – Santa Fe Turkey Pasta Salad has the vitamins A, and C within it. Ameriserve – Santa Fe Turkey Pasta Salad has 3 % vitamin A and 5 % vitamin C. Ameriserve – Santa Fe Turkey Pasta Salad has 31 mg sodium, 33 mg potassium, 1 mg cholesterol, and — g trans fat. Ameriserve – Santa Fe Turkey Pasta Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Santa Fe Turkey Pasta Salad provides 47g of 2,000 cal by leaving 1,953 cal.
Ameriserve – Santa Fe Turkey Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Santa Fe Turkey Pasta Salad provides 2g fat for total of 67g. After 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad, 65g is needed for heart health. Ameriserve – Santa Fe Turkey Pasta Salad provides 31g for 2,300g by leaving 2,269g for daily sodium intake. Ameriserve – Santa Fe Turkey Pasta Salad causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Santa Fe Turkey Pasta Salad is one of the possibilities. 5g is provided by Ameriserve – Santa Fe Turkey Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Santa Fe Turkey Pasta Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Santa Fe Turkey Pasta Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Santa Fe Turkey Pasta Salad. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Santa Fe Turkey Pasta Salad.
There are similar foods to the Ameriserve – Santa Fe Turkey Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Salad Wrap, Santa Fe Burger, Santa Fe Turkey Pasta Salad, Santa Fe Pizza, and Santa Fe Salmon.
The nutrients table of the Ameriserve – Santa Fe Turkey Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Santa Fe Turkey Pasta Salad |
Nutrient values for Ameriserve – Santa Fe Turkey Pasta Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
47 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
31 mg |
|
Potassium |
33 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Santa Fe Turkey Pasta Salad?
The alternative foods for Ameriserve – Santa Fe Turkey Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Santa Fe Turkey Pasta Salad are listed below.
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Aladdin Food – Cherry Sauce, Sweet Syrup is an alternative to Ameriserve – Santa Fe Turkey Pasta Salad because it has 47 calories, similar to Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Cherry Sauce, Sweet Syrup has less iron than Ameriserve – Santa Fe Turkey Pasta Salad, and similar calcium to Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Cherry Sauce, Sweet Syrup has less protein than Ameriserve – Santa Fe Turkey Pasta Salad. To learn more about Aladdin Food – Cherry Sauce, Sweet Syrup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce is an alternative to Ameriserve – Santa Fe Turkey Pasta Salad because it has 47 calories, similar to Ameriserve – Santa Fe Turkey Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has more iron than Ameriserve – Santa Fe Turkey Pasta Salad, and similar calcium to Ameriserve – Santa Fe Turkey Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce has less protein than Ameriserve – Santa Fe Turkey Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Coconut Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard is an alternative to Ameriserve – Santa Fe Turkey Pasta Salad because it has 47 calories, similar to Ameriserve – Santa Fe Turkey Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less iron than Ameriserve – Santa Fe Turkey Pasta Salad, and similar calcium to Ameriserve – Santa Fe Turkey Pasta Salad. The UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard has less protein than Ameriserve – Santa Fe Turkey Pasta Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Apple Honey Mustard, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Turkey Pasta Salad is an alternative to Ameriserve – Santa Fe Turkey Pasta Salad because it has 47 calories, similar to Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Santa Fe Turkey Pasta Salad has similar iron to Ameriserve – Santa Fe Turkey Pasta Salad, and similar calcium to Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Santa Fe Turkey Pasta Salad has similar protein to Ameriserve – Santa Fe Turkey Pasta Salad. To learn more about Aladdin Food – Santa Fe Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Caesar Salad is an alternative to Ameriserve – Santa Fe Turkey Pasta Salad because it has 47 calories, similar to Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Caesar Salad has similar iron to Ameriserve – Santa Fe Turkey Pasta Salad, and more calcium than Ameriserve – Santa Fe Turkey Pasta Salad. The Aladdin Food – Caesar Salad has similar protein to Ameriserve – Santa Fe Turkey Pasta Salad. To learn more about Aladdin Food – Caesar Salad, read related food calories, and a nutrition guide.