Aladdin Food – Herbed Tuna Pocket is a Aladdin Food type of food with 2 Pita Halves serving size that provides 373 calories. Aladdin Food – Herbed Tuna Pocket has 52% carbohydrate, and 19% fat, 29% protein in 100 gram of Aladdin Food – Herbed Tuna Pocket. Aladdin Food – Herbed Tuna Pocket nutrient values are 48 g carbohydrate, 27 g protein, and 8 g fat. Aladdin Food – Herbed Tuna Pocket has the vitamins A, and C within it. Aladdin Food – Herbed Tuna Pocket has 24 % vitamin A and 49 % vitamin C. Aladdin Food – Herbed Tuna Pocket has 706 mg sodium, 564 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Herbed Tuna Pocket has 5 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Herbed Tuna Pocket provides 23 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Herbed Tuna Pocket provides 373g of 2,000 cal by leaving 1,627 cal.
Aladdin Food – Herbed Tuna Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Herbed Tuna Pocket provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Herbed Tuna Pocket, 59g is needed for heart health. Aladdin Food – Herbed Tuna Pocket provides 706g for 2,300g by leaving 1,594g for daily sodium intake. Aladdin Food – Herbed Tuna Pocket causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Herbed Tuna Pocket is one of the possibilities. 48g is provided by Aladdin Food – Herbed Tuna Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Herbed Tuna Pocket leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Herbed Tuna Pocket provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Herbed Tuna Pocket leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Herbed Tuna Pocket provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Herbed Tuna Pocket 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Herbed Tuna Pocket. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Herbed Tuna Pocket.
There are similar foods to the Aladdin Food – Herbed Tuna Pocket in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Tuna Salad, Herbed Tuna Pocket, Herbed Tuna Pocket, Herbed Pasta, and Herbed Tuna Pocket.
The nutrients table of the Aladdin Food – Herbed Tuna Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Herbed Tuna Pocket |
Nutrient values for Aladdin Food – Herbed Tuna Pocket |
|---|---|
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Serving size |
2 Pita Halves |
|
Calories |
373 |
|
Carbs percentage |
52% |
|
Fat percentage |
19% |
|
Protein percentage |
29% |
|
Carbs |
48 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
706 mg |
|
Potassium |
564 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
49 % |
|
Calcium |
7 % |
|
Iron |
23 % |
What are the similar foods to Aladdin Food – Herbed Tuna Pocket?
The similar foods to Aladdin Food – Herbed Tuna Pocket involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Herbed Tuna Pocket are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Herbed Tuna Pocket because both of the Aladdin Food – Herbed Tuna Pocket and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Herbed Tuna Pocket has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Herbed Tuna Pocket has 373 calories, and it is 232 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Herbed Tuna Pocket, and less calcium than Aladdin Food – Herbed Tuna Pocket. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Herbed Tuna Pocket. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Herbed Tuna Pocket because both of the Aladdin Food – Herbed Tuna Pocket and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Herbed Tuna Pocket has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Herbed Tuna Pocket has 373 calories, and it is 4 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Herbed Tuna Pocket, and less calcium than Aladdin Food – Herbed Tuna Pocket. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Herbed Tuna Pocket. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Herbed Tuna Pocket because both of the Aladdin Food – Herbed Tuna Pocket and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Herbed Tuna Pocket has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Herbed Tuna Pocket has 373 calories, and it is 307 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Herbed Tuna Pocket, and less calcium than Aladdin Food – Herbed Tuna Pocket. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Herbed Tuna Pocket. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Herbed Tuna Pocket because both of the Aladdin Food – Herbed Tuna Pocket and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Herbed Tuna Pocket has more calories than Aladdin Food – Lemonade because Aladdin Food – Herbed Tuna Pocket has 373 calories, and it is 302 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Herbed Tuna Pocket, and less calcium than Aladdin Food – Herbed Tuna Pocket. The Aladdin Food – Lemonade has less protein than Aladdin Food – Herbed Tuna Pocket. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Herbed Tuna Pocket because both of the Aladdin Food – Herbed Tuna Pocket and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Herbed Tuna Pocket has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Herbed Tuna Pocket has 373 calories, and it is 179 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Herbed Tuna Pocket, and less calcium than Aladdin Food – Herbed Tuna Pocket. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Herbed Tuna Pocket. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.