KYF – Cheddar Cheese Deli Filler is a KYF type of food with 100 g serving size that provides 421 calories. KYF – Cheddar Cheese Deli Filler has 1% carbohydrate, and 75% fat, 24% protein in 100 gram of KYF – Cheddar Cheese Deli Filler. KYF – Cheddar Cheese Deli Filler nutrient values are 1 g carbohydrate, 25 g protein, and 34 g fat. KYF – Cheddar Cheese Deli Filler has the vitamins A, and C within it. KYF – Cheddar Cheese Deli Filler has 7 % vitamin A and 0 % vitamin C. KYF – Cheddar Cheese Deli Filler has 723 mg sodium, 77 mg potassium, — mg cholesterol, and — g trans fat. KYF – Cheddar Cheese Deli Filler has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Cheddar Cheese Deli Filler provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 21 g saturated fat. KYF – Cheddar Cheese Deli Filler provides 421g of 2,000 cal by leaving 1,579 cal.
KYF – Cheddar Cheese Deli Filler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Cheddar Cheese Deli Filler provides 34g fat for total of 67g. After 1 serving of KYF – Cheddar Cheese Deli Filler, 33g is needed for heart health. KYF – Cheddar Cheese Deli Filler provides 723g for 2,300g by leaving 1,577g for daily sodium intake. KYF – Cheddar Cheese Deli Filler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Cheddar Cheese Deli Filler is one of the possibilities. 1g is provided by KYF – Cheddar Cheese Deli Filler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Cheddar Cheese Deli Filler leaves 249g carbohydrates for low-carb dieting. 1 serving of KYF – Cheddar Cheese Deli Filler provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Cheddar Cheese Deli Filler leaves 75g sugar for daily intake threshold of sugar. KYF – Cheddar Cheese Deli Filler provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Cheddar Cheese Deli Filler minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Cheddar Cheese Deli Filler. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Cheddar Cheese Deli Filler.
There are similar foods to the KYF – Cheddar Cheese Deli Filler in terms of nutrition, daily intake amount, and calorie amount. These are Philadelphia Cheese Deli Filler, Mozzarella Cheese Deli Filler, Emmental Cheese Deli Filler, Pastrami Deli Filler, and Grated Blue Cheese Deli Filler.
The nutrients table of the KYF – Cheddar Cheese Deli Filler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Cheddar Cheese Deli Filler |
Nutrient values for KYF – Cheddar Cheese Deli Filler |
|---|---|
|
Serving size |
100 g |
|
Calories |
421 |
|
Carbs percentage |
1% |
|
Fat percentage |
75% |
|
Protein percentage |
24% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
34 g |
|
Saturated |
21 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
723 mg |
|
Potassium |
77 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
72 % |
|
Iron |
1 % |
What are the alternative foods for KYF – Cheddar Cheese Deli Filler?
The alternative foods for KYF – Cheddar Cheese Deli Filler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Cheddar Cheese Deli Filler are listed below.
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Wu Xiang Yu Kuai is an alternative to KYF – Cheddar Cheese Deli Filler because it has 421 calories, similar to KYF – Cheddar Cheese Deli Filler. The Wu Xiang Yu Kuai has more iron than KYF – Cheddar Cheese Deli Filler, and less calcium than KYF – Cheddar Cheese Deli Filler. The Wu Xiang Yu Kuai has less protein than KYF – Cheddar Cheese Deli Filler. To learn more about Wu Xiang Yu Kuai , read related food calories, and a nutrition guide.