sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) is a sakurusankusu type of food with 1 serving serving size that provides 330 calories. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) has the vitamins A, and C within it. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) has — % vitamin A and — % vitamin C. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides 330g of 2,000 cal by leaving 1,670 cal.
sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides –g fat for total of 67g. After 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), 67g is needed for heart health. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) is one of the possibilities. –g is provided by sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu).
There are similar foods to the sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) in terms of nutrition, daily intake amount, and calorie amount. These are 厚焼きパンケーキ, メープルサンド ホイップクリーム, 厚焼きパンケーキ(ホイップクリーム付), ホイップクリームサンド(ジャージー牛乳入りホイップ), and 厚焼きパンケーキのベリーパフェ.
The nutrients table of the sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) |
Nutrient values for sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) |
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Serving size |
1 serving |
Calories |
330 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu)?
The alternative foods for sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) are listed below.
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Red Lobster – Fries is an alternative to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) because it has 330 calories, similar to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Red Lobster – Fries has similar iron to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), and similar calcium to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Red Lobster – Fries has more protein than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Supreme Pepperoni Pizza is an alternative to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) because it has 330 calories, similar to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has more iron than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), and more calcium than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has more protein than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). To learn more about Sodexo Campus – Well Balanced Supreme Pepperoni Pizza, read related food calories, and a nutrition guide.
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Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) is an alternative to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) because it has 330 calories, similar to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has similar iron to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), and similar calcium to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has more protein than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). To learn more about Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Island Pizza is an alternative to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) because it has 330 calories, similar to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Sodexo Campus – Well Balanced Island Pizza has more iron than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), and more calcium than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Sodexo Campus – Well Balanced Island Pizza has more protein than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). To learn more about Sodexo Campus – Well Balanced Island Pizza, read related food calories, and a nutrition guide.
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Jack In The Box – Grilled Cheese is an alternative to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu) because it has 330 calories, similar to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Jack In The Box – Grilled Cheese has similar iron to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu), and similar calcium to sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). The Jack In The Box – Grilled Cheese has more protein than sakurusankusu – Hou Shao kipankeki(mepuru&hoitsupu). To learn more about Jack In The Box – Grilled Cheese, read related food calories, and a nutrition guide.