Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) is a Jack In The Box type of food with 1 serving serving size that provides 330 calories. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has 40% carbohydrate, and 35% fat, 25% protein in 100 gram of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) nutrient values are 34 g carbohydrate, 21 g protein, and 13 g fat. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has the vitamins A, and C within it. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has 650 mg sodium, 830 mg potassium, 40 mg cholesterol, and 3 g trans fat. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has 7 g dietary fiber, and 11 g sugar. 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 330g of 2,000 cal by leaving 1,670 cal.
Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 13g fat for total of 67g. After 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), 54g is needed for heart health. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) is one of the possibilities. 34g is provided by Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) leaves 216g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 11g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) leaves 64g sugar for daily intake threshold of sugar. Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing).
There are similar foods to the Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Club Salad (with Crispy Chicken, no dressing), Southwest Chicken Salad (with Crispy Chicken, no dressing), Asian Chicken Salad (With Grilled Chicken, No Dressing), Southwest Chicken Salad with Crispy Chicken, and Chicken Club Salad with Crispy Chicken.
The nutrients table of the Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) |
Nutrient values for Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) |
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Serving size |
1 serving |
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Calories |
330 |
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Carbs percentage |
40% |
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Fat percentage |
35% |
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Protein percentage |
25% |
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Carbs |
34 g |
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Dietary fiber |
7 g |
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Sugar |
11 g |
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Fat |
13 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
3 g |
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Protein |
21 g |
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Sodium |
650 mg |
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Potassium |
830 mg |
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Cholesterol |
40 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the alternative foods for Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing)?
The alternative foods for Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) are listed below.
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Red Lobster – Fries is an alternative to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) because it has 330 calories, similar to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Red Lobster – Fries has similar iron to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), and similar calcium to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Red Lobster – Fries has less protein than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Supreme Pepperoni Pizza is an alternative to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) because it has 330 calories, similar to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has more iron than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), and more calcium than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has less protein than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). To learn more about Sodexo Campus – Well Balanced Supreme Pepperoni Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Island Pizza is an alternative to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) because it has 330 calories, similar to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Well Balanced Island Pizza has more iron than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), and more calcium than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Well Balanced Island Pizza has less protein than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). To learn more about Sodexo Campus – Well Balanced Island Pizza, read related food calories, and a nutrition guide.
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Jack In The Box – Grilled Cheese is an alternative to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) because it has 330 calories, similar to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Jack In The Box – Grilled Cheese has similar iron to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), and similar calcium to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Jack In The Box – Grilled Cheese has less protein than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). To learn more about Jack In The Box – Grilled Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetable Lasagna is an alternative to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) because it has 330 calories, similar to Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Vegetable Lasagna has more iron than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), and more calcium than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). The Sodexo Campus – Vegetable Lasagna has less protein than Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing). To learn more about Sodexo Campus – Vegetable Lasagna, read related food calories, and a nutrition guide.