Chocolate frosting – Chocolate Frosting is a Chocolate frosting type of food with 2 tablespoons serving size that provides 130 calories. Chocolate frosting – Chocolate Frosting has 65% carbohydrate, and 35% fat, 0% protein in 100 gram of Chocolate frosting – Chocolate Frosting. Chocolate frosting – Chocolate Frosting nutrient values are 21 g carbohydrate, 0 g protein, and 5 g fat. Chocolate frosting – Chocolate Frosting has the vitamins A, and C within it. Chocolate frosting – Chocolate Frosting has 0 % vitamin A and 0 % vitamin C. Chocolate frosting – Chocolate Frosting has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Chocolate frosting – Chocolate Frosting has 0 g dietary fiber, and 18 g sugar. 1 serving of Chocolate frosting – Chocolate Frosting provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chocolate frosting – Chocolate Frosting provides 130g of 2,000 cal by leaving 1,870 cal.
Chocolate frosting – Chocolate Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate frosting – Chocolate Frosting provides 5g fat for total of 67g. After 1 serving of Chocolate frosting – Chocolate Frosting, 62g is needed for heart health. Chocolate frosting – Chocolate Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Chocolate frosting – Chocolate Frosting causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate frosting – Chocolate Frosting is one of the possibilities. 21g is provided by Chocolate frosting – Chocolate Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate frosting – Chocolate Frosting leaves 229g carbohydrates for low-carb dieting. 1 serving of Chocolate frosting – Chocolate Frosting provides 18g sugar for daily 75g sugar intake. 1 serving of Chocolate frosting – Chocolate Frosting leaves 57g sugar for daily intake threshold of sugar. Chocolate frosting – Chocolate Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chocolate frosting – Chocolate Frosting 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate frosting – Chocolate Frosting. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Chocolate frosting – Chocolate Frosting.
There are similar foods to the Chocolate frosting – Chocolate Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Frosting, Frosting, chocolate frosting, frosting, and Chocolate Frosting.
The nutrients table of the Chocolate frosting – Chocolate Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chocolate frosting – Chocolate Frosting |
Nutrient values for Chocolate frosting – Chocolate Frosting |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
35% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
0 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chocolate frosting – Chocolate Frosting?
The alternative foods for Chocolate frosting – Chocolate Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate frosting – Chocolate Frosting are listed below.
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Giant – Raisins is an alternative to Chocolate frosting – Chocolate Frosting because it has 130 calories, similar to Chocolate frosting – Chocolate Frosting. The Giant – Raisins has more iron than Chocolate frosting – Chocolate Frosting, and more calcium than Chocolate frosting – Chocolate Frosting. The Giant – Raisins has more protein than Chocolate frosting – Chocolate Frosting. To learn more about Giant – Raisins, read related food calories, and a nutrition guide.
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Pillsbury – Chocolate Fudge Frosting is an alternative to Chocolate frosting – Chocolate Frosting because it has 130 calories, similar to Chocolate frosting – Chocolate Frosting. The Pillsbury – Chocolate Fudge Frosting has more iron than Chocolate frosting – Chocolate Frosting, and similar calcium to Chocolate frosting – Chocolate Frosting. The Pillsbury – Chocolate Fudge Frosting has similar protein to Chocolate frosting – Chocolate Frosting. To learn more about Pillsbury – Chocolate Fudge Frosting, read related food calories, and a nutrition guide.
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Ken’s honey mustard – Dressing is an alternative to Chocolate frosting – Chocolate Frosting because it has 130 calories, similar to Chocolate frosting – Chocolate Frosting. The Ken’s honey mustard – Dressing has less iron than Chocolate frosting – Chocolate Frosting, and similar calcium to Chocolate frosting – Chocolate Frosting. The Ken’s honey mustard – Dressing has similar protein to Chocolate frosting – Chocolate Frosting. To learn more about Ken’s honey mustard – Dressing, read related food calories, and a nutrition guide.