Sodexo Campus – Julienne Yellow Squash is a Sodexo Campus type of food with 1 Ounce serving size that provides 5 calories. Sodexo Campus – Julienne Yellow Squash has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Sodexo Campus – Julienne Yellow Squash. Sodexo Campus – Julienne Yellow Squash nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Sodexo Campus – Julienne Yellow Squash has the vitamins A, and C within it. Sodexo Campus – Julienne Yellow Squash has 5 % vitamin A and 4 % vitamin C. Sodexo Campus – Julienne Yellow Squash has 0 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Julienne Yellow Squash has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Julienne Yellow Squash provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Julienne Yellow Squash provides 5g of 2,000 cal by leaving 1,995 cal.
Sodexo Campus – Julienne Yellow Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Julienne Yellow Squash provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Julienne Yellow Squash, 67g is needed for heart health. Sodexo Campus – Julienne Yellow Squash provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Campus – Julienne Yellow Squash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Julienne Yellow Squash is one of the possibilities. –g is provided by Sodexo Campus – Julienne Yellow Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Julienne Yellow Squash leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Julienne Yellow Squash provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Julienne Yellow Squash leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Julienne Yellow Squash provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Julienne Yellow Squash 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Julienne Yellow Squash. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Julienne Yellow Squash.
There are similar foods to the Sodexo Campus – Julienne Yellow Squash in terms of nutrition, daily intake amount, and calorie amount. These are Julienne Yellow Onions, Julienne Yellow Peppers, Yellow Squash, Roasted Yellow Squash, and Grilled Yellow Squash.
The nutrients table of the Sodexo Campus – Julienne Yellow Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Julienne Yellow Squash |
Nutrient values for Sodexo Campus – Julienne Yellow Squash |
|---|---|
|
Serving size |
1 Ounce |
|
Calories |
5 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Julienne Yellow Squash?
The alternative foods for Sodexo Campus – Julienne Yellow Squash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Julienne Yellow Squash are listed below.
-
Sodexo Campus – Cauliflower, Frozen is an alternative to Sodexo Campus – Julienne Yellow Squash because it has 5 calories, similar to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Cauliflower, Frozen has similar iron to Sodexo Campus – Julienne Yellow Squash, and similar calcium to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Cauliflower, Frozen has similar protein to Sodexo Campus – Julienne Yellow Squash. To learn more about Sodexo Campus – Cauliflower, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Whole Green Beans, Frozen is an alternative to Sodexo Campus – Julienne Yellow Squash because it has 5 calories, similar to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Whole Green Beans, Frozen has similar iron to Sodexo Campus – Julienne Yellow Squash, and more calcium than Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Whole Green Beans, Frozen has similar protein to Sodexo Campus – Julienne Yellow Squash. To learn more about Sodexo Campus – Whole Green Beans, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Sliced Mushrooms is an alternative to Sodexo Campus – Julienne Yellow Squash because it has 5 calories, similar to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Sliced Mushrooms has more iron than Sodexo Campus – Julienne Yellow Squash, and similar calcium to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Sliced Mushrooms has similar protein to Sodexo Campus – Julienne Yellow Squash. To learn more about Sodexo Campus – Sliced Mushrooms, read related food calories, and a nutrition guide.
-
Sodexo Campus – Italian Green Beans, Frozen is an alternative to Sodexo Campus – Julienne Yellow Squash because it has 5 calories, similar to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Italian Green Beans, Frozen has similar iron to Sodexo Campus – Julienne Yellow Squash, and more calcium than Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Italian Green Beans, Frozen has similar protein to Sodexo Campus – Julienne Yellow Squash. To learn more about Sodexo Campus – Italian Green Beans, Frozen, read related food calories, and a nutrition guide.
-
Sodexo Campus – Broccoli Florets, Frozen is an alternative to Sodexo Campus – Julienne Yellow Squash because it has 5 calories, similar to Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Broccoli Florets, Frozen has similar iron to Sodexo Campus – Julienne Yellow Squash, and more calcium than Sodexo Campus – Julienne Yellow Squash. The Sodexo Campus – Broccoli Florets, Frozen has more protein than Sodexo Campus – Julienne Yellow Squash. To learn more about Sodexo Campus – Broccoli Florets, Frozen, read related food calories, and a nutrition guide.