OKSTATE Stout Caf – Double Biscui with Gravy is a OKSTATE Stout Caf type of food with 19 oz serving size that provides 678 calories. OKSTATE Stout Caf – Double Biscui with Gravy has 48% carbohydrate, and 48% fat, 5% protein in 100 gram of OKSTATE Stout Caf – Double Biscui with Gravy. OKSTATE Stout Caf – Double Biscui with Gravy nutrient values are 79 g carbohydrate, 8 g protein, and 35 g fat. OKSTATE Stout Caf – Double Biscui with Gravy has the vitamins A, and C within it. OKSTATE Stout Caf – Double Biscui with Gravy has 0 % vitamin A and 0 % vitamin C. OKSTATE Stout Caf – Double Biscui with Gravy has 2637 mg sodium, 3 mg potassium, 0 mg cholesterol, and 17 g trans fat. OKSTATE Stout Caf – Double Biscui with Gravy has 2 g dietary fiber, and 10 g sugar. 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. OKSTATE Stout Caf – Double Biscui with Gravy provides 678g of 2,000 cal by leaving 1,322 cal.
OKSTATE Stout Caf – Double Biscui with Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Stout Caf – Double Biscui with Gravy provides 35g fat for total of 67g. After 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy, 32g is needed for heart health. OKSTATE Stout Caf – Double Biscui with Gravy provides 2,637g for 2,300g by leaving -337g for daily sodium intake. OKSTATE Stout Caf – Double Biscui with Gravy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Stout Caf – Double Biscui with Gravy is one of the possibilities. 79g is provided by OKSTATE Stout Caf – Double Biscui with Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy leaves 171g carbohydrates for low-carb dieting. 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy provides 10g sugar for daily 75g sugar intake. 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy leaves 65g sugar for daily intake threshold of sugar. OKSTATE Stout Caf – Double Biscui with Gravy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Stout Caf – Double Biscui with Gravy 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Stout Caf – Double Biscui with Gravy. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Stout Caf – Double Biscui with Gravy.
There are similar foods to the OKSTATE Stout Caf – Double Biscui with Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Salad Side STOUT, Salad Garden STOUT, Chocolate Cake, Calico Salad, and Side Salad.
The nutrients table of the OKSTATE Stout Caf – Double Biscui with Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Stout Caf – Double Biscui with Gravy |
Nutrient values for OKSTATE Stout Caf – Double Biscui with Gravy |
|---|---|
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Serving size |
19 oz |
|
Calories |
678 |
|
Carbs percentage |
48% |
|
Fat percentage |
48% |
|
Protein percentage |
5% |
|
Carbs |
79 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
35 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
17 g |
|
Protein |
8 g |
|
Sodium |
2637 mg |
|
Potassium |
3 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
25 % |
What are the similar foods to OKSTATE Stout Caf – Double Biscui with Gravy?
The similar foods to OKSTATE Stout Caf – Double Biscui with Gravy involve alike nutritional values from the same OKSTATE Stout Caf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Stout Caf – Double Biscui with Gravy are listed below.
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OKSTATE Stout Caf – Pina Colada Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Double Biscui with Gravy because both of the OKSTATE Stout Caf – Double Biscui with Gravy and OKSTATE Stout Caf – Pina Colada Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Double Biscui with Gravy has more calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait because OKSTATE Stout Caf – Double Biscui with Gravy has 678 calories, and it is 359 more calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has less iron than OKSTATE Stout Caf – Double Biscui with Gravy, and more calcium than OKSTATE Stout Caf – Double Biscui with Gravy. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has less protein than OKSTATE Stout Caf – Double Biscui with Gravy. To learn more about OKSTATE Stout Caf – Pina Colada Yogurt Parfait, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Cowboy Club Sandwich is a similar nourishment to OKSTATE Stout Caf – Double Biscui with Gravy because both of the OKSTATE Stout Caf – Double Biscui with Gravy and OKSTATE Stout Caf – Cowboy Club Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Double Biscui with Gravy has more calories than OKSTATE Stout Caf – Cowboy Club Sandwich because OKSTATE Stout Caf – Double Biscui with Gravy has 678 calories, and it is 4 more calories than OKSTATE Stout Caf – Cowboy Club Sandwich. The OKSTATE Stout Caf – Cowboy Club Sandwich has less iron than OKSTATE Stout Caf – Double Biscui with Gravy, and more calcium than OKSTATE Stout Caf – Double Biscui with Gravy. The OKSTATE Stout Caf – Cowboy Club Sandwich has more protein than OKSTATE Stout Caf – Double Biscui with Gravy. To learn more about OKSTATE Stout Caf – Cowboy Club Sandwich, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Double Biscui with Gravy because both of the OKSTATE Stout Caf – Double Biscui with Gravy and OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Double Biscui with Gravy has more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait because OKSTATE Stout Caf – Double Biscui with Gravy has 678 calories, and it is 428 more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has less iron than OKSTATE Stout Caf – Double Biscui with Gravy, and more calcium than OKSTATE Stout Caf – Double Biscui with Gravy. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has less protein than OKSTATE Stout Caf – Double Biscui with Gravy. To learn more about OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Fruit Jello is a similar nourishment to OKSTATE Stout Caf – Double Biscui with Gravy because both of the OKSTATE Stout Caf – Double Biscui with Gravy and OKSTATE Stout Caf – Fruit Jello are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Double Biscui with Gravy has more calories than OKSTATE Stout Caf – Fruit Jello because OKSTATE Stout Caf – Double Biscui with Gravy has 678 calories, and it is 639 more calories than OKSTATE Stout Caf – Fruit Jello. The OKSTATE Stout Caf – Fruit Jello has less iron than OKSTATE Stout Caf – Double Biscui with Gravy, and less calcium than OKSTATE Stout Caf – Double Biscui with Gravy. The OKSTATE Stout Caf – Fruit Jello has less protein than OKSTATE Stout Caf – Double Biscui with Gravy. To learn more about OKSTATE Stout Caf – Fruit Jello, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Veggie Sandwich is a similar nourishment to OKSTATE Stout Caf – Double Biscui with Gravy because both of the OKSTATE Stout Caf – Double Biscui with Gravy and OKSTATE Stout Caf – Veggie Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Double Biscui with Gravy has more calories than OKSTATE Stout Caf – Veggie Sandwich because OKSTATE Stout Caf – Double Biscui with Gravy has 678 calories, and it is 243 more calories than OKSTATE Stout Caf – Veggie Sandwich. The OKSTATE Stout Caf – Veggie Sandwich has less iron than OKSTATE Stout Caf – Double Biscui with Gravy, and more calcium than OKSTATE Stout Caf – Double Biscui with Gravy. The OKSTATE Stout Caf – Veggie Sandwich has more protein than OKSTATE Stout Caf – Double Biscui with Gravy. To learn more about OKSTATE Stout Caf – Veggie Sandwich, read related food calories, and a nutrition guide.