Nabisco – Snack Wells is a Nabisco type of food with 22 g serving size that provides 100 calories. Nabisco – Snack Wells has 62% carbohydrate, and 35% fat, 4% protein in 100 gram of Nabisco – Snack Wells. Nabisco – Snack Wells nutrient values are 16 g carbohydrate, 1 g protein, and 4 g fat. Nabisco – Snack Wells has the vitamins A, and C within it. Nabisco – Snack Wells has 0 % vitamin A and 0 % vitamin C. Nabisco – Snack Wells has 160 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Snack Wells has 0 g dietary fiber, and 7 g sugar. 1 serving of Nabisco – Snack Wells provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nabisco – Snack Wells provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Snack Wells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Snack Wells provides 4g fat for total of 67g. After 1 serving of Nabisco – Snack Wells, 63g is needed for heart health. Nabisco – Snack Wells provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nabisco – Snack Wells causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Snack Wells is one of the possibilities. 16g is provided by Nabisco – Snack Wells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Snack Wells leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Snack Wells provides 7g sugar for daily 75g sugar intake. 1 serving of Nabisco – Snack Wells leaves 68g sugar for daily intake threshold of sugar. Nabisco – Snack Wells provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Snack Wells 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Snack Wells. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Snack Wells.
There are similar foods to the Nabisco – Snack Wells in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Pretzels, Snack Wells Yogurt Pretzels, Carmel Popcorn, Snack Wells Carmel Corn, and Chocolate Protein Bar.
The nutrients table of the Nabisco – Snack Wells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Snack Wells |
Nutrient values for Nabisco – Snack Wells |
|---|---|
|
Serving size |
22 g |
|
Calories |
100 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Snack Wells?
The alternative foods for Nabisco – Snack Wells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Snack Wells are listed below.
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Fit & Active – Cheese Crackers is an alternative to Nabisco – Snack Wells because it has 100 calories, similar to Nabisco – Snack Wells. The Fit & Active – Cheese Crackers has similar iron to Nabisco – Snack Wells, and more calcium than Nabisco – Snack Wells. The Fit & Active – Cheese Crackers has more protein than Nabisco – Snack Wells. To learn more about Fit & Active – Cheese Crackers, read related food calories, and a nutrition guide.
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Christie – Chocolate Covered Pretzels is an alternative to Nabisco – Snack Wells because it has 100 calories, similar to Nabisco – Snack Wells. The Christie – Chocolate Covered Pretzels has less iron than Nabisco – Snack Wells, and more calcium than Nabisco – Snack Wells. The Christie – Chocolate Covered Pretzels has similar protein to Nabisco – Snack Wells. To learn more about Christie – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Fit & active 100calorie cheese crackers – Cheese Crackers is an alternative to Nabisco – Snack Wells because it has 100 calories, similar to Nabisco – Snack Wells. The Fit & active 100calorie cheese crackers – Cheese Crackers has similar iron to Nabisco – Snack Wells, and more calcium than Nabisco – Snack Wells. The Fit & active 100calorie cheese crackers – Cheese Crackers has more protein than Nabisco – Snack Wells. To learn more about Fit & active 100calorie cheese crackers – Cheese Crackers, read related food calories, and a nutrition guide.
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Thinsations – Yogurt Covered Pretzels is an alternative to Nabisco – Snack Wells because it has 100 calories, similar to Nabisco – Snack Wells. The Thinsations – Yogurt Covered Pretzels has similar iron to Nabisco – Snack Wells, and similar calcium to Nabisco – Snack Wells. The Thinsations – Yogurt Covered Pretzels has similar protein to Nabisco – Snack Wells. To learn more about Thinsations – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Nabisco – Fudge Pretzel is an alternative to Nabisco – Snack Wells because it has 100 calories, similar to Nabisco – Snack Wells. The Nabisco – Fudge Pretzel has similar iron to Nabisco – Snack Wells, and similar calcium to Nabisco – Snack Wells. The Nabisco – Fudge Pretzel has similar protein to Nabisco – Snack Wells. To learn more about Nabisco – Fudge Pretzel, read related food calories, and a nutrition guide.