My Weight Watchers – Belgian Chocolate & Vanilla Mousse is a My Weight Watchers type of food with 80 g pot serving size that provides 106 calories. My Weight Watchers – Belgian Chocolate & Vanilla Mousse has 69% carbohydrate, and 18% fat, 12% protein in 100 gram of My Weight Watchers – Belgian Chocolate & Vanilla Mousse. My Weight Watchers – Belgian Chocolate & Vanilla Mousse nutrient values are 17 g carbohydrate, 3 g protein, and 2 g fat. My Weight Watchers – Belgian Chocolate & Vanilla Mousse has the vitamins A, and C within it. My Weight Watchers – Belgian Chocolate & Vanilla Mousse has 0 % vitamin A and 0 % vitamin C. My Weight Watchers – Belgian Chocolate & Vanilla Mousse has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Weight Watchers – Belgian Chocolate & Vanilla Mousse has 0 g dietary fiber, and 14 g sugar. 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides 106g of 2,000 cal by leaving 1,894 cal.
My Weight Watchers – Belgian Chocolate & Vanilla Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides 2g fat for total of 67g. After 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse, 65g is needed for heart health. My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Weight Watchers – Belgian Chocolate & Vanilla Mousse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Weight Watchers – Belgian Chocolate & Vanilla Mousse is one of the possibilities. 17g is provided by My Weight Watchers – Belgian Chocolate & Vanilla Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse leaves 233g carbohydrates for low-carb dieting. 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides 14g sugar for daily 75g sugar intake. 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse leaves 61g sugar for daily intake threshold of sugar. My Weight Watchers – Belgian Chocolate & Vanilla Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Weight Watchers – Belgian Chocolate & Vanilla Mousse 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Weight Watchers – Belgian Chocolate & Vanilla Mousse. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of My Weight Watchers – Belgian Chocolate & Vanilla Mousse.
There are similar foods to the My Weight Watchers – Belgian Chocolate & Vanilla Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Belgian Chocolate & Vanilla Mousse, Belgian Chocolate & Vanilla Mousse, Belgian Chocolate & Vanilla Flavour Mousse, Belgian Choc & Vanilla Mousse, and Belgian Chocolate & Vanilla Mousse (3 Propoints).
The nutrients table of the My Weight Watchers – Belgian Chocolate & Vanilla Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Weight Watchers – Belgian Chocolate & Vanilla Mousse |
Nutrient values for My Weight Watchers – Belgian Chocolate & Vanilla Mousse |
|---|---|
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Serving size |
80 g pot |
|
Calories |
106 |
|
Carbs percentage |
69% |
|
Fat percentage |
18% |
|
Protein percentage |
12% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to My Weight Watchers – Belgian Chocolate & Vanilla Mousse?
The similar foods to My Weight Watchers – Belgian Chocolate & Vanilla Mousse involve alike nutritional values from the same My Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Weight Watchers – Belgian Chocolate & Vanilla Mousse are listed below.
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My Weight Watchers – Chicken Curry is a similar nourishment to My Weight Watchers – Belgian Chocolate & Vanilla Mousse because both of the My Weight Watchers – Belgian Chocolate & Vanilla Mousse and My Weight Watchers – Chicken Curry are from My Weight Watchers. The My Weight Watchers – Belgian Chocolate & Vanilla Mousse has less calories than My Weight Watchers – Chicken Curry because My Weight Watchers – Belgian Chocolate & Vanilla Mousse has 106 calories, and it is 200 less calories than My Weight Watchers – Chicken Curry. The My Weight Watchers – Chicken Curry has similar iron to My Weight Watchers – Belgian Chocolate & Vanilla Mousse, and similar calcium to My Weight Watchers – Belgian Chocolate & Vanilla Mousse. The My Weight Watchers – Chicken Curry has more protein than My Weight Watchers – Belgian Chocolate & Vanilla Mousse. To learn more about My Weight Watchers – Chicken Curry, read related food calories, and a nutrition guide.