Heb – Smoked Havarti is a Heb type of food with 1 oz serving size that provides 120 calories. Heb – Smoked Havarti has 0% carbohydrate, and 82% fat, 18% protein in 100 gram of Heb – Smoked Havarti. Heb – Smoked Havarti nutrient values are 0 g carbohydrate, 5 g protein, and 10 g fat. Heb – Smoked Havarti has the vitamins A, and C within it. Heb – Smoked Havarti has 8 % vitamin A and 0 % vitamin C. Heb – Smoked Havarti has 230 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Heb – Smoked Havarti has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Smoked Havarti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Heb – Smoked Havarti provides 120g of 2,000 cal by leaving 1,880 cal.
Heb – Smoked Havarti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Smoked Havarti provides 10g fat for total of 67g. After 1 serving of Heb – Smoked Havarti, 57g is needed for heart health. Heb – Smoked Havarti provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Heb – Smoked Havarti causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Smoked Havarti is one of the possibilities. –g is provided by Heb – Smoked Havarti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Smoked Havarti leaves 250g carbohydrates for low-carb dieting. 1 serving of Heb – Smoked Havarti provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Smoked Havarti leaves 75g sugar for daily intake threshold of sugar. Heb – Smoked Havarti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Smoked Havarti 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Smoked Havarti. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Smoked Havarti.
There are similar foods to the Heb – Smoked Havarti in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Havarti, smoked havarti, Heb smoked havarti, Smoked Havarti Loaf, and Smoked havarti cheese.
The nutrients table of the Heb – Smoked Havarti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Smoked Havarti |
Nutrient values for Heb – Smoked Havarti |
|---|---|
|
Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
82% |
|
Protein percentage |
18% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Smoked Havarti?
The alternative foods for Heb – Smoked Havarti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Smoked Havarti are listed below.
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Truth Snacks – Animal Crackers is an alternative to Heb – Smoked Havarti because it has 120 calories, similar to Heb – Smoked Havarti. The Truth Snacks – Animal Crackers has more iron than Heb – Smoked Havarti, and less calcium than Heb – Smoked Havarti. The Truth Snacks – Animal Crackers has less protein than Heb – Smoked Havarti. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – 1000 Day Gouda Cheese is an alternative to Heb – Smoked Havarti because it has 120 calories, similar to Heb – Smoked Havarti. The Trader Joe’s – 1000 Day Gouda Cheese has similar iron to Heb – Smoked Havarti, and more calcium than Heb – Smoked Havarti. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than Heb – Smoked Havarti. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
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Pretzel Twists – Pretzel is an alternative to Heb – Smoked Havarti because it has 120 calories, similar to Heb – Smoked Havarti. The Pretzel Twists – Pretzel has more iron than Heb – Smoked Havarti, and less calcium than Heb – Smoked Havarti. The Pretzel Twists – Pretzel has more protein than Heb – Smoked Havarti. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
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Utz – Pretzel Popz is an alternative to Heb – Smoked Havarti because it has 120 calories, similar to Heb – Smoked Havarti. The Utz – Pretzel Popz has more iron than Heb – Smoked Havarti, and less calcium than Heb – Smoked Havarti. The Utz – Pretzel Popz has less protein than Heb – Smoked Havarti. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
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Chipins – Popcorn Chips is an alternative to Heb – Smoked Havarti because it has 120 calories, similar to Heb – Smoked Havarti. The Chipins – Popcorn Chips has more iron than Heb – Smoked Havarti, and less calcium than Heb – Smoked Havarti. The Chipins – Popcorn Chips has less protein than Heb – Smoked Havarti. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.