Kraft – Baked Penne is a Kraft type of food with 1 cup serving size that provides 370 calories. Kraft – Baked Penne has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Kraft – Baked Penne. Kraft – Baked Penne nutrient values are 37 g carbohydrate, 22 g protein, and 15 g fat. Kraft – Baked Penne has the vitamins A, and C within it. Kraft – Baked Penne has 20 % vitamin A and 15 % vitamin C. Kraft – Baked Penne has 990 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Kraft – Baked Penne has 4 g dietary fiber, and 10 g sugar. 1 serving of Kraft – Baked Penne provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Kraft – Baked Penne provides 370g of 2,000 cal by leaving 1,630 cal.
Kraft – Baked Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Baked Penne provides 15g fat for total of 67g. After 1 serving of Kraft – Baked Penne, 52g is needed for heart health. Kraft – Baked Penne provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Kraft – Baked Penne causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Baked Penne is one of the possibilities. 37g is provided by Kraft – Baked Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Baked Penne leaves 213g carbohydrates for low-carb dieting. 1 serving of Kraft – Baked Penne provides 10g sugar for daily 75g sugar intake. 1 serving of Kraft – Baked Penne leaves 65g sugar for daily intake threshold of sugar. Kraft – Baked Penne provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kraft – Baked Penne 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Baked Penne. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Baked Penne.
There are similar foods to the Kraft – Baked Penne in terms of nutrition, daily intake amount, and calorie amount. These are Baked Penne, Kraft Spread Italian Herb, Baked Penne, Baked Mushroom Penne, and Penne Pasta – Baked.
The nutrients table of the Kraft – Baked Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Baked Penne |
Nutrient values for Kraft – Baked Penne |
|---|---|
|
Serving size |
1 cup |
|
Calories |
370 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
|
Protein percentage |
24% |
|
Carbs |
37 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Kraft – Baked Penne?
The alternative foods for Kraft – Baked Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Baked Penne are listed below.
-
Schwan’s – Sweet Chili Chicken Skillet Meal is an alternative to Kraft – Baked Penne because it has 370 calories, similar to Kraft – Baked Penne. The Schwan’s – Sweet Chili Chicken Skillet Meal has more iron than Kraft – Baked Penne, and less calcium than Kraft – Baked Penne. The Schwan’s – Sweet Chili Chicken Skillet Meal has less protein than Kraft – Baked Penne. To learn more about Schwan’s – Sweet Chili Chicken Skillet Meal, read related food calories, and a nutrition guide.
-
Kraft – Santa Fe Enchilada Bake is an alternative to Kraft – Baked Penne because it has 370 calories, similar to Kraft – Baked Penne. The Kraft – Santa Fe Enchilada Bake has less iron than Kraft – Baked Penne, and less calcium than Kraft – Baked Penne. The Kraft – Santa Fe Enchilada Bake has similar protein to Kraft – Baked Penne. To learn more about Kraft – Santa Fe Enchilada Bake, read related food calories, and a nutrition guide.
-
Lean Cuisine – Flatbread is an alternative to Kraft – Baked Penne because it has 370 calories, similar to Kraft – Baked Penne. The Lean Cuisine – Flatbread has less iron than Kraft – Baked Penne, and less calcium than Kraft – Baked Penne. The Lean Cuisine – Flatbread has similar protein to Kraft – Baked Penne. To learn more about Lean Cuisine – Flatbread, read related food calories, and a nutrition guide.
-
Bertolli chicken minestrone – Soup is an alternative to Kraft – Baked Penne because it has 370 calories, similar to Kraft – Baked Penne. The Bertolli chicken minestrone – Soup has similar iron to Kraft – Baked Penne, and less calcium than Kraft – Baked Penne. The Bertolli chicken minestrone – Soup has less protein than Kraft – Baked Penne. To learn more about Bertolli chicken minestrone – Soup, read related food calories, and a nutrition guide.
-
Wendy’s – Chicken Honey Mustard Flatbread is an alternative to Kraft – Baked Penne because it has 370 calories, similar to Kraft – Baked Penne. The Wendy’s – Chicken Honey Mustard Flatbread has similar iron to Kraft – Baked Penne, and less calcium than Kraft – Baked Penne. The Wendy’s – Chicken Honey Mustard Flatbread has similar protein to Kraft – Baked Penne. To learn more about Wendy’s – Chicken Honey Mustard Flatbread, read related food calories, and a nutrition guide.