Sunrise – Quick Cups – Brown Rice is a Sunrise type of food with 1 cup (125g) serving size that provides 211 calories. Sunrise – Quick Cups – Brown Rice has 73% carbohydrate, and 19% fat, 8% protein in 100 gram of Sunrise – Quick Cups – Brown Rice. Sunrise – Quick Cups – Brown Rice nutrient values are 35 g carbohydrate, 4 g protein, and 4 g fat. Sunrise – Quick Cups – Brown Rice has the vitamins A, and C within it. Sunrise – Quick Cups – Brown Rice has 0 % vitamin A and 0 % vitamin C. Sunrise – Quick Cups – Brown Rice has 5 mg sodium, 91 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunrise – Quick Cups – Brown Rice has 5 g dietary fiber, and 1 g sugar. 1 serving of Sunrise – Quick Cups – Brown Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sunrise – Quick Cups – Brown Rice provides 211g of 2,000 cal by leaving 1,789 cal.
Sunrise – Quick Cups – Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunrise – Quick Cups – Brown Rice provides 4g fat for total of 67g. After 1 serving of Sunrise – Quick Cups – Brown Rice, 63g is needed for heart health. Sunrise – Quick Cups – Brown Rice provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sunrise – Quick Cups – Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunrise – Quick Cups – Brown Rice is one of the possibilities. 35g is provided by Sunrise – Quick Cups – Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunrise – Quick Cups – Brown Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Sunrise – Quick Cups – Brown Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sunrise – Quick Cups – Brown Rice leaves 74g sugar for daily intake threshold of sugar. Sunrise – Quick Cups – Brown Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sunrise – Quick Cups – Brown Rice 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunrise – Quick Cups – Brown Rice. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sunrise – Quick Cups – Brown Rice.
There are similar foods to the Sunrise – Quick Cups – Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice – Quick Cups (40 Seconds), Quick Cups Brown Rice, Egg Fried Rice (Quick Cups), Quick Cups – Brown Rice, and Quick Cups Fragrant Brown Rice.
The nutrients table of the Sunrise – Quick Cups – Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunrise – Quick Cups – Brown Rice |
Nutrient values for Sunrise – Quick Cups – Brown Rice |
|---|---|
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Serving size |
1 cup (125g) |
|
Calories |
211 |
|
Carbs percentage |
73% |
|
Fat percentage |
19% |
|
Protein percentage |
8% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
5 mg |
|
Potassium |
91 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sunrise – Quick Cups – Brown Rice?
The similar foods to Sunrise – Quick Cups – Brown Rice involve alike nutritional values from the same Sunrise type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunrise – Quick Cups – Brown Rice are listed below.
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Sunrise – Energy Bar is a similar nourishment to Sunrise – Quick Cups – Brown Rice because both of the Sunrise – Quick Cups – Brown Rice and Sunrise – Energy Bar are from Sunrise. The Sunrise – Quick Cups – Brown Rice has more calories than Sunrise – Energy Bar because Sunrise – Quick Cups – Brown Rice has 211 calories, and it is 81 more calories than Sunrise – Energy Bar. The Sunrise – Energy Bar has more iron than Sunrise – Quick Cups – Brown Rice, and similar calcium to Sunrise – Quick Cups – Brown Rice. The Sunrise – Energy Bar has less protein than Sunrise – Quick Cups – Brown Rice. To learn more about Sunrise – Energy Bar, read related food calories, and a nutrition guide.
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Sunrise – Cereal is a similar nourishment to Sunrise – Quick Cups – Brown Rice because both of the Sunrise – Quick Cups – Brown Rice and Sunrise – Cereal are from Sunrise. The Sunrise – Quick Cups – Brown Rice has more calories than Sunrise – Cereal because Sunrise – Quick Cups – Brown Rice has 211 calories, and it is 101 more calories than Sunrise – Cereal. The Sunrise – Cereal has more iron than Sunrise – Quick Cups – Brown Rice, and similar calcium to Sunrise – Quick Cups – Brown Rice. The Sunrise – Cereal has less protein than Sunrise – Quick Cups – Brown Rice. To learn more about Sunrise – Cereal, read related food calories, and a nutrition guide.
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Sunrise – Mini Bites is a similar nourishment to Sunrise – Quick Cups – Brown Rice because both of the Sunrise – Quick Cups – Brown Rice and Sunrise – Mini Bites are from Sunrise. The Sunrise – Quick Cups – Brown Rice has more calories than Sunrise – Mini Bites because Sunrise – Quick Cups – Brown Rice has 211 calories, and it is 127 more calories than Sunrise – Mini Bites. The Sunrise – Mini Bites has similar iron to Sunrise – Quick Cups – Brown Rice, and similar calcium to Sunrise – Quick Cups – Brown Rice. The Sunrise – Mini Bites has less protein than Sunrise – Quick Cups – Brown Rice. To learn more about Sunrise – Mini Bites, read related food calories, and a nutrition guide.
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Sunrise – Whole Grain Energy Bar is a similar nourishment to Sunrise – Quick Cups – Brown Rice because both of the Sunrise – Quick Cups – Brown Rice and Sunrise – Whole Grain Energy Bar are from Sunrise. The Sunrise – Quick Cups – Brown Rice has more calories than Sunrise – Whole Grain Energy Bar because Sunrise – Quick Cups – Brown Rice has 211 calories, and it is 81 more calories than Sunrise – Whole Grain Energy Bar. The Sunrise – Whole Grain Energy Bar has more iron than Sunrise – Quick Cups – Brown Rice, and similar calcium to Sunrise – Quick Cups – Brown Rice. The Sunrise – Whole Grain Energy Bar has less protein than Sunrise – Quick Cups – Brown Rice. To learn more about Sunrise – Whole Grain Energy Bar, read related food calories, and a nutrition guide.
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Sunrise – Candy Corn is a similar nourishment to Sunrise – Quick Cups – Brown Rice because both of the Sunrise – Quick Cups – Brown Rice and Sunrise – Candy Corn are from Sunrise. The Sunrise – Quick Cups – Brown Rice has more calories than Sunrise – Candy Corn because Sunrise – Quick Cups – Brown Rice has 211 calories, and it is 51 more calories than Sunrise – Candy Corn. The Sunrise – Candy Corn has similar iron to Sunrise – Quick Cups – Brown Rice, and similar calcium to Sunrise – Quick Cups – Brown Rice. The Sunrise – Candy Corn has less protein than Sunrise – Quick Cups – Brown Rice. To learn more about Sunrise – Candy Corn, read related food calories, and a nutrition guide.