Sunrise – Energy Bar is a Sunrise type of food with 1 bar serving size that provides 130 calories. Sunrise – Energy Bar has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Sunrise – Energy Bar. Sunrise – Energy Bar nutrient values are 17 g carbohydrate, 2 g protein, and 6 g fat. Sunrise – Energy Bar has the vitamins A, and C within it. Sunrise – Energy Bar has 4 % vitamin A and 0 % vitamin C. Sunrise – Energy Bar has 75 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sunrise – Energy Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Sunrise – Energy Bar provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Sunrise – Energy Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Sunrise – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunrise – Energy Bar provides 6g fat for total of 67g. After 1 serving of Sunrise – Energy Bar, 61g is needed for heart health. Sunrise – Energy Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Sunrise – Energy Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sunrise – Energy Bar is one of the possibilities. 17g is provided by Sunrise – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunrise – Energy Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Sunrise – Energy Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Sunrise – Energy Bar leaves 65g sugar for daily intake threshold of sugar. Sunrise – Energy Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunrise – Energy Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunrise – Energy Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sunrise – Energy Bar.
There are similar foods to the Sunrise – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, Energy Bar, Energy Bar, Sunrise Energy Bar, and Organic Energy Bar.
The nutrients table of the Sunrise – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunrise – Energy Bar |
Nutrient values for Sunrise – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sunrise – Energy Bar?
The alternative foods for Sunrise – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunrise – Energy Bar are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Sunrise – Energy Bar because it has 130 calories, similar to Sunrise – Energy Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Sunrise – Energy Bar, and more calcium than Sunrise – Energy Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Sunrise – Energy Bar. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Sunrise – Energy Bar because it has 130 calories, similar to Sunrise – Energy Bar. The Weight Watchers – Berrylicious Cashew Chew has more iron than Sunrise – Energy Bar, and more calcium than Sunrise – Energy Bar. The Weight Watchers – Berrylicious Cashew Chew has more protein than Sunrise – Energy Bar. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Sunrise – Energy Bar because it has 130 calories, similar to Sunrise – Energy Bar. The Golden Grahams – Treats has more iron than Sunrise – Energy Bar, and more calcium than Sunrise – Energy Bar. The Golden Grahams – Treats has less protein than Sunrise – Energy Bar. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Kashi – Apple Cobbler is an alternative to Sunrise – Energy Bar because it has 130 calories, similar to Sunrise – Energy Bar. The Kashi – Apple Cobbler has similar iron to Sunrise – Energy Bar, and more calcium than Sunrise – Energy Bar. The Kashi – Apple Cobbler has more protein than Sunrise – Energy Bar. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Sunrise – Energy Bar because it has 130 calories, similar to Sunrise – Energy Bar. The Sunbelt – Almond Granola Bar has less iron than Sunrise – Energy Bar, and more calcium than Sunrise – Energy Bar. The Sunbelt – Almond Granola Bar has similar protein to Sunrise – Energy Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.