Kashi – Apple Cobbler is a Kashi type of food with 1 bar serving size that provides 130 calories. Kashi – Apple Cobbler has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Kashi – Apple Cobbler. Kashi – Apple Cobbler nutrient values are 24 g carbohydrate, 3 g protein, and 3 g fat. Kashi – Apple Cobbler has the vitamins A, and C within it. Kashi – Apple Cobbler has 0 % vitamin A and 8 % vitamin C. Kashi – Apple Cobbler has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kashi – Apple Cobbler has 4 g dietary fiber, and 10 g sugar. 1 serving of Kashi – Apple Cobbler provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Kashi – Apple Cobbler provides 130g of 2,000 cal by leaving 1,870 cal.
Kashi – Apple Cobbler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Apple Cobbler provides 3g fat for total of 67g. After 1 serving of Kashi – Apple Cobbler, 64g is needed for heart health. Kashi – Apple Cobbler provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Kashi – Apple Cobbler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kashi – Apple Cobbler is one of the possibilities. 24g is provided by Kashi – Apple Cobbler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Apple Cobbler leaves 226g carbohydrates for low-carb dieting. 1 serving of Kashi – Apple Cobbler provides 10g sugar for daily 75g sugar intake. 1 serving of Kashi – Apple Cobbler leaves 65g sugar for daily intake threshold of sugar. Kashi – Apple Cobbler provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kashi – Apple Cobbler 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Apple Cobbler. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kashi – Apple Cobbler.
There are similar foods to the Kashi – Apple Cobbler in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cobbler Bar, Apple Cobbler Soft N’ Chewy Bars, Apple Cobbler Soft N’ Chewy Bars, Apple Cobbler Soft n’ Chewy Bar, and Apple Cobbler Soft N’ Chewy Bar.
The nutrients table of the Kashi – Apple Cobbler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kashi – Apple Cobbler |
Nutrient values for Kashi – Apple Cobbler |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Kashi – Apple Cobbler?
The alternative foods for Kashi – Apple Cobbler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kashi – Apple Cobbler are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Kashi – Apple Cobbler because it has 130 calories, similar to Kashi – Apple Cobbler. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Kashi – Apple Cobbler, and similar calcium to Kashi – Apple Cobbler. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Kashi – Apple Cobbler. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Kashi – Apple Cobbler because it has 130 calories, similar to Kashi – Apple Cobbler. The Weight Watchers – Berrylicious Cashew Chew has more iron than Kashi – Apple Cobbler, and more calcium than Kashi – Apple Cobbler. The Weight Watchers – Berrylicious Cashew Chew has more protein than Kashi – Apple Cobbler. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Kashi – Apple Cobbler because it has 130 calories, similar to Kashi – Apple Cobbler. The Golden Grahams – Treats has more iron than Kashi – Apple Cobbler, and more calcium than Kashi – Apple Cobbler. The Golden Grahams – Treats has less protein than Kashi – Apple Cobbler. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Kashi – Apple Cobbler because it has 130 calories, similar to Kashi – Apple Cobbler. The Sunbelt – Almond Granola Bar has less iron than Kashi – Apple Cobbler, and similar calcium to Kashi – Apple Cobbler. The Sunbelt – Almond Granola Bar has less protein than Kashi – Apple Cobbler. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.
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General Mills – Golden Grahams Bar is an alternative to Kashi – Apple Cobbler because it has 130 calories, similar to Kashi – Apple Cobbler. The General Mills – Golden Grahams Bar has more iron than Kashi – Apple Cobbler, and more calcium than Kashi – Apple Cobbler. The General Mills – Golden Grahams Bar has less protein than Kashi – Apple Cobbler. To learn more about General Mills – Golden Grahams Bar, read related food calories, and a nutrition guide.