Weight Watchers – Dark Chocolate Chunk Bar is a Weight Watchers type of food with 1 bar serving size that provides 130 calories. Weight Watchers – Dark Chocolate Chunk Bar has 51% carbohydrate, and 32% fat, 17% protein in 100 gram of Weight Watchers – Dark Chocolate Chunk Bar. Weight Watchers – Dark Chocolate Chunk Bar nutrient values are 18 g carbohydrate, 6 g protein, and 5 g fat. Weight Watchers – Dark Chocolate Chunk Bar has the vitamins A, and C within it. Weight Watchers – Dark Chocolate Chunk Bar has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Dark Chocolate Chunk Bar has 80 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Dark Chocolate Chunk Bar has 6 g dietary fiber, and 6 g sugar. 1 serving of Weight Watchers – Dark Chocolate Chunk Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Dark Chocolate Chunk Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Weight Watchers – Dark Chocolate Chunk Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Dark Chocolate Chunk Bar provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Dark Chocolate Chunk Bar, 62g is needed for heart health. Weight Watchers – Dark Chocolate Chunk Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Weight Watchers – Dark Chocolate Chunk Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Dark Chocolate Chunk Bar is one of the possibilities. 18g is provided by Weight Watchers – Dark Chocolate Chunk Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Dark Chocolate Chunk Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Dark Chocolate Chunk Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Dark Chocolate Chunk Bar leaves 69g sugar for daily intake threshold of sugar. Weight Watchers – Dark Chocolate Chunk Bar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Dark Chocolate Chunk Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Dark Chocolate Chunk Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Dark Chocolate Chunk Bar.
There are similar foods to the Weight Watchers – Dark Chocolate Chunk Bar in terms of nutrition, daily intake amount, and calorie amount. These are Weight Watchers Dark Chocolate Chunk Bar, Dark Chocolate Chunk Snack Bar, Dark Chocolate Chunk Snack Bar, Dark Chocolate Chunk Bar (3 Pts), and Dark Chocolate Mint Bar.
The nutrients table of the Weight Watchers – Dark Chocolate Chunk Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Dark Chocolate Chunk Bar |
Nutrient values for Weight Watchers – Dark Chocolate Chunk Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
32% |
|
Protein percentage |
17% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
80 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Weight Watchers – Dark Chocolate Chunk Bar?
The alternative foods for Weight Watchers – Dark Chocolate Chunk Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Dark Chocolate Chunk Bar are listed below.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Weight Watchers – Dark Chocolate Chunk Bar because it has 130 calories, similar to Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Dark Chocolate Chunk Bar, and more calcium than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Dark Chocolate Chunk Bar. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Weight Watchers – Dark Chocolate Chunk Bar because it has 130 calories, similar to Weight Watchers – Dark Chocolate Chunk Bar. The Golden Grahams – Treats has more iron than Weight Watchers – Dark Chocolate Chunk Bar, and more calcium than Weight Watchers – Dark Chocolate Chunk Bar. The Golden Grahams – Treats has less protein than Weight Watchers – Dark Chocolate Chunk Bar. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Kashi – Apple Cobbler is an alternative to Weight Watchers – Dark Chocolate Chunk Bar because it has 130 calories, similar to Weight Watchers – Dark Chocolate Chunk Bar. The Kashi – Apple Cobbler has less iron than Weight Watchers – Dark Chocolate Chunk Bar, and similar calcium to Weight Watchers – Dark Chocolate Chunk Bar. The Kashi – Apple Cobbler has less protein than Weight Watchers – Dark Chocolate Chunk Bar. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Weight Watchers – Dark Chocolate Chunk Bar because it has 130 calories, similar to Weight Watchers – Dark Chocolate Chunk Bar. The Sunbelt – Almond Granola Bar has less iron than Weight Watchers – Dark Chocolate Chunk Bar, and similar calcium to Weight Watchers – Dark Chocolate Chunk Bar. The Sunbelt – Almond Granola Bar has less protein than Weight Watchers – Dark Chocolate Chunk Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.
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General Mills – Golden Grahams Bar is an alternative to Weight Watchers – Dark Chocolate Chunk Bar because it has 130 calories, similar to Weight Watchers – Dark Chocolate Chunk Bar. The General Mills – Golden Grahams Bar has more iron than Weight Watchers – Dark Chocolate Chunk Bar, and more calcium than Weight Watchers – Dark Chocolate Chunk Bar. The General Mills – Golden Grahams Bar has less protein than Weight Watchers – Dark Chocolate Chunk Bar. To learn more about General Mills – Golden Grahams Bar, read related food calories, and a nutrition guide.