ARAMARK Canada on Campus – Chicken Breast & Mushrooms is a ARAMARK Canada on Campus type of food with 94 grams serving size that provides 148 calories. ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 14% carbohydrate, and 32% fat, 54% protein in 100 gram of ARAMARK Canada on Campus – Chicken Breast & Mushrooms. ARAMARK Canada on Campus – Chicken Breast & Mushrooms nutrient values are 5 g carbohydrate, 19 g protein, and 5 g fat. ARAMARK Canada on Campus – Chicken Breast & Mushrooms has the vitamins A, and C within it. ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 2 % vitamin A and 3 % vitamin C. ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 618 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 148g of 2,000 cal by leaving 1,852 cal.
ARAMARK Canada on Campus – Chicken Breast & Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 5g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms, 62g is needed for heart health. ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 618g for 2,300g by leaving 1,682g for daily sodium intake. ARAMARK Canada on Campus – Chicken Breast & Mushrooms causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chicken Breast & Mushrooms is one of the possibilities. 5g is provided by ARAMARK Canada on Campus – Chicken Breast & Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chicken Breast & Mushrooms provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chicken Breast & Mushrooms 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chicken Breast & Mushrooms. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chicken Breast & Mushrooms.
There are similar foods to the ARAMARK Canada on Campus – Chicken Breast & Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Sautéed Mushrooms, Marinated Mushrooms, Almond Chicken Breast, Chicken Burger, and Butter Chicken.
The nutrients table of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chicken Breast & Mushrooms |
Nutrient values for ARAMARK Canada on Campus – Chicken Breast & Mushrooms |
|---|---|
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Serving size |
94 grams |
|
Calories |
148 |
|
Carbs percentage |
14% |
|
Fat percentage |
32% |
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Protein percentage |
54% |
|
Carbs |
5 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
618 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Chicken Breast & Mushrooms?
The similar foods to ARAMARK Canada on Campus – Chicken Breast & Mushrooms involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Chicken Breast & Mushrooms are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Chicken Breast & Mushrooms because both of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Breast & Mushrooms has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 148 calories, and it is 272 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Chicken Breast & Mushrooms, and more calcium than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Chicken Breast & Mushrooms because both of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Breast & Mushrooms has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 148 calories, and it is 37 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Chicken Breast & Mushrooms, and less calcium than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Chicken Breast & Mushrooms because both of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Breast & Mushrooms has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 148 calories, and it is 3 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Chicken Breast & Mushrooms, and more calcium than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Chicken Breast & Mushrooms because both of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Breast & Mushrooms has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 148 calories, and it is 21 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Chicken Breast & Mushrooms, and more calcium than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Chicken Breast & Mushrooms because both of the ARAMARK Canada on Campus – Chicken Breast & Mushrooms and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Breast & Mushrooms has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Chicken Breast & Mushrooms has 148 calories, and it is 179 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Chicken Breast & Mushrooms, and more calcium than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Chicken Breast & Mushrooms. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.