KYF – Tortellini Formaggio with Garlic Bread is a KYF type of food with 438 g serving size that provides 728 calories. KYF – Tortellini Formaggio with Garlic Bread has 47% carbohydrate, and 38% fat, 15% protein in 100 gram of KYF – Tortellini Formaggio with Garlic Bread. KYF – Tortellini Formaggio with Garlic Bread nutrient values are 84 g carbohydrate, 26 g protein, and 30 g fat. KYF – Tortellini Formaggio with Garlic Bread has the vitamins A, and C within it. KYF – Tortellini Formaggio with Garlic Bread has 2 % vitamin A and 0 % vitamin C. KYF – Tortellini Formaggio with Garlic Bread has 1115 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Tortellini Formaggio with Garlic Bread has 5 g dietary fiber, and 9 g sugar. 1 serving of KYF – Tortellini Formaggio with Garlic Bread provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. KYF – Tortellini Formaggio with Garlic Bread provides 728g of 2,000 cal by leaving 1,272 cal.
KYF – Tortellini Formaggio with Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Tortellini Formaggio with Garlic Bread provides 30g fat for total of 67g. After 1 serving of KYF – Tortellini Formaggio with Garlic Bread, 37g is needed for heart health. KYF – Tortellini Formaggio with Garlic Bread provides 1,115g for 2,300g by leaving 1,185g for daily sodium intake. KYF – Tortellini Formaggio with Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Tortellini Formaggio with Garlic Bread is one of the possibilities. 84g is provided by KYF – Tortellini Formaggio with Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Tortellini Formaggio with Garlic Bread leaves 166g carbohydrates for low-carb dieting. 1 serving of KYF – Tortellini Formaggio with Garlic Bread provides 9g sugar for daily 75g sugar intake. 1 serving of KYF – Tortellini Formaggio with Garlic Bread leaves 66g sugar for daily intake threshold of sugar. KYF – Tortellini Formaggio with Garlic Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – Tortellini Formaggio with Garlic Bread 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Tortellini Formaggio with Garlic Bread. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Tortellini Formaggio with Garlic Bread.
There are similar foods to the KYF – Tortellini Formaggio with Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini Formaggio, Garlic Bread, Ciabatta Garlic Bread, Salmon Carbonara served with Garlic Bread, and Garlic Bread.
The nutrients table of the KYF – Tortellini Formaggio with Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Tortellini Formaggio with Garlic Bread |
Nutrient values for KYF – Tortellini Formaggio with Garlic Bread |
|---|---|
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Serving size |
438 g |
|
Calories |
728 |
|
Carbs percentage |
47% |
|
Fat percentage |
38% |
|
Protein percentage |
15% |
|
Carbs |
84 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
30 g |
|
Saturated |
12 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
26 g |
|
Sodium |
1115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF – Tortellini Formaggio with Garlic Bread?
The similar foods to KYF – Tortellini Formaggio with Garlic Bread involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Tortellini Formaggio with Garlic Bread are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Tortellini Formaggio with Garlic Bread because both of the KYF – Tortellini Formaggio with Garlic Bread and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Tortellini Formaggio with Garlic Bread has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Tortellini Formaggio with Garlic Bread has 728 calories, and it is 356 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Tortellini Formaggio with Garlic Bread, and more calcium than KYF – Tortellini Formaggio with Garlic Bread. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Tortellini Formaggio with Garlic Bread. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Tortellini Formaggio with Garlic Bread because both of the KYF – Tortellini Formaggio with Garlic Bread and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Tortellini Formaggio with Garlic Bread has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Tortellini Formaggio with Garlic Bread has 728 calories, and it is 251 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Tortellini Formaggio with Garlic Bread, and more calcium than KYF – Tortellini Formaggio with Garlic Bread. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Tortellini Formaggio with Garlic Bread. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Tortellini Formaggio with Garlic Bread because both of the KYF – Tortellini Formaggio with Garlic Bread and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Tortellini Formaggio with Garlic Bread has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Tortellini Formaggio with Garlic Bread has 728 calories, and it is 728 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Tortellini Formaggio with Garlic Bread, and more calcium than KYF – Tortellini Formaggio with Garlic Bread. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Tortellini Formaggio with Garlic Bread. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Tortellini Formaggio with Garlic Bread because both of the KYF – Tortellini Formaggio with Garlic Bread and KYF – Bombay Hot Dog are from KYF. The KYF – Tortellini Formaggio with Garlic Bread has more calories than KYF – Bombay Hot Dog because KYF – Tortellini Formaggio with Garlic Bread has 728 calories, and it is 129 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Tortellini Formaggio with Garlic Bread, and more calcium than KYF – Tortellini Formaggio with Garlic Bread. The KYF – Bombay Hot Dog has less protein than KYF – Tortellini Formaggio with Garlic Bread. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Tortellini Formaggio with Garlic Bread because both of the KYF – Tortellini Formaggio with Garlic Bread and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Tortellini Formaggio with Garlic Bread has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Tortellini Formaggio with Garlic Bread has 728 calories, and it is 53 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Tortellini Formaggio with Garlic Bread, and more calcium than KYF – Tortellini Formaggio with Garlic Bread. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Tortellini Formaggio with Garlic Bread. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.