KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread is a KYF NI type of food with 235 g serving size that provides 437 calories. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 29% carbohydrate, and 36% fat, 35% protein in 100 gram of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread nutrient values are 31 g carbohydrate, 37 g protein, and 17 g fat. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has the vitamins A, and C within it. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 1 % vitamin A and 8 % vitamin C. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 459 mg sodium, 698 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 437g of 2,000 cal by leaving 1,563 cal.
KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 17g fat for total of 67g. After 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, 50g is needed for heart health. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 459g for 2,300g by leaving 1,841g for daily sodium intake. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread is one of the possibilities. 31g is provided by KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread leaves 71g sugar for daily intake threshold of sugar. KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread.
There are similar foods to the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Shish Taouk with Lebanese Khobes Bread, Lebanese Shish Taouk, Grilled Lamb Koftas with Lebanese Khobes Bread, Lebanese – Shish Taouk Chicken, and Grilled Lamb Koftas with Lebanese Khobes Bread.
The nutrients table of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread |
Nutrient values for KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread |
|---|---|
|
Serving size |
235 g |
|
Calories |
437 |
|
Carbs percentage |
29% |
|
Fat percentage |
36% |
|
Protein percentage |
35% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
459 mg |
|
Potassium |
698 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
8 % |
|
Calcium |
12 % |
|
Iron |
10 % |
What are the similar foods to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread?
The similar foods to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread because both of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 437 calories, and it is 149 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, and more calcium than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread because both of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 437 calories, and it is 147 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, and less calcium than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread because both of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has more calories than KYF NI – Iceberg Lettuce because KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 437 calories, and it is 424 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, and less calcium than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread because both of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has more calories than KYF NI – Mango Coulis because KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 437 calories, and it is 356 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, and less calcium than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. The KYF NI – Mango Coulis has less protein than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread because both of the KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread has 437 calories, and it is 74 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread, and more calcium than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Grilled Chicken Shish Taouk with Lebanese Khobes Bread. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.