Healthy Choice – Chicken Pad Thai is a Healthy Choice type of food with 1 cup serving size that provides 270 calories. Healthy Choice – Chicken Pad Thai has 61% carbohydrate, and 10% fat, 29% protein in 100 gram of Healthy Choice – Chicken Pad Thai. Healthy Choice – Chicken Pad Thai nutrient values are 40 g carbohydrate, 19 g protein, and 3 g fat. Healthy Choice – Chicken Pad Thai has the vitamins A, and C within it. Healthy Choice – Chicken Pad Thai has 40 % vitamin A and 2 % vitamin C. Healthy Choice – Chicken Pad Thai has 540 mg sodium, 410 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken Pad Thai has 5 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice – Chicken Pad Thai provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken Pad Thai provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Chicken Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken Pad Thai provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Chicken Pad Thai, 64g is needed for heart health. Healthy Choice – Chicken Pad Thai provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Healthy Choice – Chicken Pad Thai causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken Pad Thai is one of the possibilities. 40g is provided by Healthy Choice – Chicken Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken Pad Thai leaves 210g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken Pad Thai provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken Pad Thai leaves 65g sugar for daily intake threshold of sugar. Healthy Choice – Chicken Pad Thai provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken Pad Thai 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken Pad Thai. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken Pad Thai.
There are similar foods to the Healthy Choice – Chicken Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pad Thai, Cafe Steamers Chicken Pad Thai, Pad Thai With Chicken, Pad Thai, and Chicken Pad Thai.
The nutrients table of the Healthy Choice – Chicken Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken Pad Thai |
Nutrient values for Healthy Choice – Chicken Pad Thai |
|---|---|
|
Serving size |
1 cup |
|
Calories |
270 |
|
Carbs percentage |
61% |
|
Fat percentage |
10% |
|
Protein percentage |
29% |
|
Carbs |
40 g |
|
Dietary fiber |
5 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
540 mg |
|
Potassium |
410 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Chicken Pad Thai?
The alternative foods for Healthy Choice – Chicken Pad Thai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken Pad Thai are listed below.
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Publix – Chef Salad is an alternative to Healthy Choice – Chicken Pad Thai because it has 270 calories, similar to Healthy Choice – Chicken Pad Thai. The Publix – Chef Salad has less iron than Healthy Choice – Chicken Pad Thai, and more calcium than Healthy Choice – Chicken Pad Thai. The Publix – Chef Salad has less protein than Healthy Choice – Chicken Pad Thai. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.
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Marigold – Old-Fashioned Chocolate Milk is an alternative to Healthy Choice – Chicken Pad Thai because it has 270 calories, similar to Healthy Choice – Chicken Pad Thai. The Marigold – Old-Fashioned Chocolate Milk has less iron than Healthy Choice – Chicken Pad Thai, and more calcium than Healthy Choice – Chicken Pad Thai. The Marigold – Old-Fashioned Chocolate Milk has less protein than Healthy Choice – Chicken Pad Thai. To learn more about Marigold – Old-Fashioned Chocolate Milk, read related food calories, and a nutrition guide.
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Burger King – Fruit Topped Maple Oatmeal is an alternative to Healthy Choice – Chicken Pad Thai because it has 270 calories, similar to Healthy Choice – Chicken Pad Thai. The Burger King – Fruit Topped Maple Oatmeal has less iron than Healthy Choice – Chicken Pad Thai, and less calcium than Healthy Choice – Chicken Pad Thai. The Burger King – Fruit Topped Maple Oatmeal has less protein than Healthy Choice – Chicken Pad Thai. To learn more about Burger King – Fruit Topped Maple Oatmeal, read related food calories, and a nutrition guide.
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Burger King – Oatmeal is an alternative to Healthy Choice – Chicken Pad Thai because it has 270 calories, similar to Healthy Choice – Chicken Pad Thai. The Burger King – Oatmeal has less iron than Healthy Choice – Chicken Pad Thai, and less calcium than Healthy Choice – Chicken Pad Thai. The Burger King – Oatmeal has less protein than Healthy Choice – Chicken Pad Thai. To learn more about Burger King – Oatmeal, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Turkey Breast is an alternative to Healthy Choice – Chicken Pad Thai because it has 270 calories, similar to Healthy Choice – Chicken Pad Thai. The Healthy Choice – Roasted Turkey Breast has more iron than Healthy Choice – Chicken Pad Thai, and less calcium than Healthy Choice – Chicken Pad Thai. The Healthy Choice – Roasted Turkey Breast has similar protein to Healthy Choice – Chicken Pad Thai. To learn more about Healthy Choice – Roasted Turkey Breast, read related food calories, and a nutrition guide.