Aladdin Food – Zucchini Fruitier & Feta Salad is a Aladdin Food type of food with 1 oz serving size that provides 37 calories. Aladdin Food – Zucchini Fruitier & Feta Salad has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Aladdin Food – Zucchini Fruitier & Feta Salad. Aladdin Food – Zucchini Fruitier & Feta Salad nutrient values are 2 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Zucchini Fruitier & Feta Salad has the vitamins A, and C within it. Aladdin Food – Zucchini Fruitier & Feta Salad has 1 % vitamin A and 8 % vitamin C. Aladdin Food – Zucchini Fruitier & Feta Salad has 70 mg sodium, 45 mg potassium, 11 mg cholesterol, and — g trans fat. Aladdin Food – Zucchini Fruitier & Feta Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Zucchini Fruitier & Feta Salad provides 37g of 2,000 cal by leaving 1,963 cal.
Aladdin Food – Zucchini Fruitier & Feta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Zucchini Fruitier & Feta Salad provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad, 65g is needed for heart health. Aladdin Food – Zucchini Fruitier & Feta Salad provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Aladdin Food – Zucchini Fruitier & Feta Salad causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Zucchini Fruitier & Feta Salad is one of the possibilities. 2g is provided by Aladdin Food – Zucchini Fruitier & Feta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Zucchini Fruitier & Feta Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Zucchini Fruitier & Feta Salad 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Zucchini Fruitier & Feta Salad. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Zucchini Fruitier & Feta Salad.
There are similar foods to the Aladdin Food – Zucchini Fruitier & Feta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Zucchini Fruitier & Feta Salad, Zucchini Fruitier & Feta Salad, Zucchini Pasta Salad, Grilled Zucchini, and Tempura Zucchini.
The nutrients table of the Aladdin Food – Zucchini Fruitier & Feta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Zucchini Fruitier & Feta Salad |
Nutrient values for Aladdin Food – Zucchini Fruitier & Feta Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
37 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
45 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Zucchini Fruitier & Feta Salad?
The alternative foods for Aladdin Food – Zucchini Fruitier & Feta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Zucchini Fruitier & Feta Salad are listed below.
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Aladdin Food – Northern White Beans with Artichokes, White Beans is an alternative to Aladdin Food – Zucchini Fruitier & Feta Salad because it has 37 calories, similar to Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Northern White Beans with Artichokes, White Beans has more iron than Aladdin Food – Zucchini Fruitier & Feta Salad, and less calcium than Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Northern White Beans with Artichokes, White Beans has similar protein to Aladdin Food – Zucchini Fruitier & Feta Salad. To learn more about Aladdin Food – Northern White Beans with Artichokes, White Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Cajun Spiced Shrimp Salad is an alternative to Aladdin Food – Zucchini Fruitier & Feta Salad because it has 37 calories, similar to Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Cajun Spiced Shrimp Salad has more iron than Aladdin Food – Zucchini Fruitier & Feta Salad, and less calcium than Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Cajun Spiced Shrimp Salad has similar protein to Aladdin Food – Zucchini Fruitier & Feta Salad. To learn more about Aladdin Food – Cajun Spiced Shrimp Salad, read related food calories, and a nutrition guide.
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FitzVogt – Turkey Carnitas is an alternative to Aladdin Food – Zucchini Fruitier & Feta Salad because it has 37 calories, similar to Aladdin Food – Zucchini Fruitier & Feta Salad. The FitzVogt – Turkey Carnitas has similar iron to Aladdin Food – Zucchini Fruitier & Feta Salad, and less calcium than Aladdin Food – Zucchini Fruitier & Feta Salad. The FitzVogt – Turkey Carnitas has more protein than Aladdin Food – Zucchini Fruitier & Feta Salad. To learn more about FitzVogt – Turkey Carnitas, read related food calories, and a nutrition guide.
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Aladdin Food – Pasta Szechuan is an alternative to Aladdin Food – Zucchini Fruitier & Feta Salad because it has 37 calories, similar to Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Pasta Szechuan has similar iron to Aladdin Food – Zucchini Fruitier & Feta Salad, and less calcium than Aladdin Food – Zucchini Fruitier & Feta Salad. The Aladdin Food – Pasta Szechuan has more protein than Aladdin Food – Zucchini Fruitier & Feta Salad. To learn more about Aladdin Food – Pasta Szechuan, read related food calories, and a nutrition guide.
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FitzVogt – Custard Sauce is an alternative to Aladdin Food – Zucchini Fruitier & Feta Salad because it has 37 calories, similar to Aladdin Food – Zucchini Fruitier & Feta Salad. The FitzVogt – Custard Sauce has less iron than Aladdin Food – Zucchini Fruitier & Feta Salad, and more calcium than Aladdin Food – Zucchini Fruitier & Feta Salad. The FitzVogt – Custard Sauce has similar protein to Aladdin Food – Zucchini Fruitier & Feta Salad. To learn more about FitzVogt – Custard Sauce, read related food calories, and a nutrition guide.