sakurusankusu – tamagororu is a sakurusankusu type of food with 1 serving serving size that provides 240 calories. sakurusankusu – tamagororu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – tamagororu. sakurusankusu – tamagororu nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – tamagororu has the vitamins A, and C within it. sakurusankusu – tamagororu has — % vitamin A and — % vitamin C. sakurusankusu – tamagororu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – tamagororu has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – tamagororu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – tamagororu provides 240g of 2,000 cal by leaving 1,760 cal.
sakurusankusu – tamagororu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – tamagororu provides –g fat for total of 67g. After 1 serving of sakurusankusu – tamagororu, 67g is needed for heart health. sakurusankusu – tamagororu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – tamagororu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – tamagororu is one of the possibilities. –g is provided by sakurusankusu – tamagororu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – tamagororu leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – tamagororu provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – tamagororu leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – tamagororu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – tamagororu 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – tamagororu. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – tamagororu.
There are similar foods to the sakurusankusu – tamagororu in terms of nutrition, daily intake amount, and calorie amount. These are たまごロール, たまごロール, ハムたまごロール, コロッケ&たまごロール, and たっぷりたまごロール.
The nutrients table of the sakurusankusu – tamagororu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – tamagororu |
Nutrient values for sakurusankusu – tamagororu |
---|---|
Serving size |
1 serving |
Calories |
240 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sakurusankusu – tamagororu?
The alternative foods for sakurusankusu – tamagororu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – tamagororu are listed below.
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Special K – Flatbread Breakfast is an alternative to sakurusankusu – tamagororu because it has 240 calories, similar to sakurusankusu – tamagororu. The Special K – Flatbread Breakfast has more iron than sakurusankusu – tamagororu, and more calcium than sakurusankusu – tamagororu. The Special K – Flatbread Breakfast has more protein than sakurusankusu – tamagororu. To learn more about Special K – Flatbread Breakfast, read related food calories, and a nutrition guide.
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Boston Market – Cinnamon Apples is an alternative to sakurusankusu – tamagororu because it has 240 calories, similar to sakurusankusu – tamagororu. The Boston Market – Cinnamon Apples has more iron than sakurusankusu – tamagororu, and more calcium than sakurusankusu – tamagororu. The Boston Market – Cinnamon Apples has similar protein to sakurusankusu – tamagororu. To learn more about Boston Market – Cinnamon Apples, read related food calories, and a nutrition guide.
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Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice is an alternative to sakurusankusu – tamagororu because it has 240 calories, similar to sakurusankusu – tamagororu. The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more iron than sakurusankusu – tamagororu, and more calcium than sakurusankusu – tamagororu. The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more protein than sakurusankusu – tamagororu. To learn more about Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice, read related food calories, and a nutrition guide.
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Special K – Sausage Sandwich is an alternative to sakurusankusu – tamagororu because it has 240 calories, similar to sakurusankusu – tamagororu. The Special K – Sausage Sandwich has more iron than sakurusankusu – tamagororu, and more calcium than sakurusankusu – tamagororu. The Special K – Sausage Sandwich has more protein than sakurusankusu – tamagororu. To learn more about Special K – Sausage Sandwich, read related food calories, and a nutrition guide.
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McDonald’s – Hi-C Orange Lavaburst (Medium) is an alternative to sakurusankusu – tamagororu because it has 240 calories, similar to sakurusankusu – tamagororu. The McDonald’s – Hi-C Orange Lavaburst (Medium) has similar iron to sakurusankusu – tamagororu, and similar calcium to sakurusankusu – tamagororu. The McDonald’s – Hi-C Orange Lavaburst (Medium) has similar protein to sakurusankusu – tamagororu. To learn more about McDonald’s – Hi-C Orange Lavaburst (Medium), read related food calories, and a nutrition guide.