McDonald’s – Hi-C Orange Lavaburst (Medium) is a McDonald’s type of food with 1 serving serving size that provides 240 calories. McDonald’s – Hi-C Orange Lavaburst (Medium) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of McDonald’s – Hi-C Orange Lavaburst (Medium). McDonald’s – Hi-C Orange Lavaburst (Medium) nutrient values are 64 g carbohydrate, 0 g protein, and 0 g fat. McDonald’s – Hi-C Orange Lavaburst (Medium) has the vitamins A, and C within it. McDonald’s – Hi-C Orange Lavaburst (Medium) has 0 % vitamin A and 210 % vitamin C. McDonald’s – Hi-C Orange Lavaburst (Medium) has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. McDonald’s – Hi-C Orange Lavaburst (Medium) has 0 g dietary fiber, and 64 g sugar. 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. McDonald’s – Hi-C Orange Lavaburst (Medium) provides 240g of 2,000 cal by leaving 1,760 cal.
McDonald’s – Hi-C Orange Lavaburst (Medium) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – Hi-C Orange Lavaburst (Medium) provides –g fat for total of 67g. After 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium), 67g is needed for heart health. McDonald’s – Hi-C Orange Lavaburst (Medium) provides 10g for 2,300g by leaving 2,290g for daily sodium intake. McDonald’s – Hi-C Orange Lavaburst (Medium) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with McDonald’s – Hi-C Orange Lavaburst (Medium) is one of the possibilities. 64g is provided by McDonald’s – Hi-C Orange Lavaburst (Medium) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium) leaves 186g carbohydrates for low-carb dieting. 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium) provides 64g sugar for daily 75g sugar intake. 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium) leaves 11g sugar for daily intake threshold of sugar. McDonald’s – Hi-C Orange Lavaburst (Medium) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of McDonald’s – Hi-C Orange Lavaburst (Medium) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – Hi-C Orange Lavaburst (Medium). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of McDonald’s – Hi-C Orange Lavaburst (Medium).
There are similar foods to the McDonald’s – Hi-C Orange Lavaburst (Medium) in terms of nutrition, daily intake amount, and calorie amount. These are Medium Hi-c Orange Lavaburst, Medium Hi-C Orange Lavaburst, Hi-C Orange Lavaburst (Child), Hi-C Orange Lavaburst (Child), and Hi-C Orange Lavaburst (Large).
The nutrients table of the McDonald’s – Hi-C Orange Lavaburst (Medium) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McDonald’s – Hi-C Orange Lavaburst (Medium) |
Nutrient values for McDonald’s – Hi-C Orange Lavaburst (Medium) |
|---|---|
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Serving size |
1 serving |
|
Calories |
240 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
64 g |
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Dietary fiber |
0 g |
|
Sugar |
64 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
210 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for McDonald’s – Hi-C Orange Lavaburst (Medium)?
The alternative foods for McDonald’s – Hi-C Orange Lavaburst (Medium) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – Hi-C Orange Lavaburst (Medium) are listed below.
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Special K – Flatbread Breakfast is an alternative to McDonald’s – Hi-C Orange Lavaburst (Medium) because it has 240 calories, similar to McDonald’s – Hi-C Orange Lavaburst (Medium). The Special K – Flatbread Breakfast has more iron than McDonald’s – Hi-C Orange Lavaburst (Medium), and more calcium than McDonald’s – Hi-C Orange Lavaburst (Medium). The Special K – Flatbread Breakfast has more protein than McDonald’s – Hi-C Orange Lavaburst (Medium). To learn more about Special K – Flatbread Breakfast, read related food calories, and a nutrition guide.
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Boston Market – Cinnamon Apples is an alternative to McDonald’s – Hi-C Orange Lavaburst (Medium) because it has 240 calories, similar to McDonald’s – Hi-C Orange Lavaburst (Medium). The Boston Market – Cinnamon Apples has more iron than McDonald’s – Hi-C Orange Lavaburst (Medium), and more calcium than McDonald’s – Hi-C Orange Lavaburst (Medium). The Boston Market – Cinnamon Apples has similar protein to McDonald’s – Hi-C Orange Lavaburst (Medium). To learn more about Boston Market – Cinnamon Apples, read related food calories, and a nutrition guide.
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Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice is an alternative to McDonald’s – Hi-C Orange Lavaburst (Medium) because it has 240 calories, similar to McDonald’s – Hi-C Orange Lavaburst (Medium). The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more iron than McDonald’s – Hi-C Orange Lavaburst (Medium), and more calcium than McDonald’s – Hi-C Orange Lavaburst (Medium). The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more protein than McDonald’s – Hi-C Orange Lavaburst (Medium). To learn more about Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice, read related food calories, and a nutrition guide.
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Special K – Sausage Sandwich is an alternative to McDonald’s – Hi-C Orange Lavaburst (Medium) because it has 240 calories, similar to McDonald’s – Hi-C Orange Lavaburst (Medium). The Special K – Sausage Sandwich has more iron than McDonald’s – Hi-C Orange Lavaburst (Medium), and more calcium than McDonald’s – Hi-C Orange Lavaburst (Medium). The Special K – Sausage Sandwich has more protein than McDonald’s – Hi-C Orange Lavaburst (Medium). To learn more about Special K – Sausage Sandwich, read related food calories, and a nutrition guide.
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Denny’s – French Toast is an alternative to McDonald’s – Hi-C Orange Lavaburst (Medium) because it has 240 calories, similar to McDonald’s – Hi-C Orange Lavaburst (Medium). The Denny’s – French Toast has more iron than McDonald’s – Hi-C Orange Lavaburst (Medium), and more calcium than McDonald’s – Hi-C Orange Lavaburst (Medium). The Denny’s – French Toast has more protein than McDonald’s – Hi-C Orange Lavaburst (Medium). To learn more about Denny’s – French Toast, read related food calories, and a nutrition guide.