Morrison – GL Roast Turkey Breast (20544.6) is a Morrison type of food with 3 oz meat serving size that provides 125 calories. Morrison – GL Roast Turkey Breast (20544.6) has 4% carbohydrate, and 0% fat, 96% protein in 100 gram of Morrison – GL Roast Turkey Breast (20544.6). Morrison – GL Roast Turkey Breast (20544.6) nutrient values are 1 g carbohydrate, 26 g protein, and 0 g fat. Morrison – GL Roast Turkey Breast (20544.6) has the vitamins A, and C within it. Morrison – GL Roast Turkey Breast (20544.6) has 0 % vitamin A and 0 % vitamin C. Morrison – GL Roast Turkey Breast (20544.6) has 296 mg sodium, 317 mg potassium, 64 mg cholesterol, and 0 g trans fat. Morrison – GL Roast Turkey Breast (20544.6) has 0 g dietary fiber, and 0 g sugar. 1 serving of Morrison – GL Roast Turkey Breast (20544.6) provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrison – GL Roast Turkey Breast (20544.6) provides 125g of 2,000 cal by leaving 1,875 cal.
Morrison – GL Roast Turkey Breast (20544.6) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison – GL Roast Turkey Breast (20544.6) provides –g fat for total of 67g. After 1 serving of Morrison – GL Roast Turkey Breast (20544.6), 67g is needed for heart health. Morrison – GL Roast Turkey Breast (20544.6) provides 296g for 2,300g by leaving 2,004g for daily sodium intake. Morrison – GL Roast Turkey Breast (20544.6) causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Morrison – GL Roast Turkey Breast (20544.6) is one of the possibilities. 1g is provided by Morrison – GL Roast Turkey Breast (20544.6) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison – GL Roast Turkey Breast (20544.6) leaves 249g carbohydrates for low-carb dieting. 1 serving of Morrison – GL Roast Turkey Breast (20544.6) provides –g sugar for daily 75g sugar intake. 1 serving of Morrison – GL Roast Turkey Breast (20544.6) leaves 75g sugar for daily intake threshold of sugar. Morrison – GL Roast Turkey Breast (20544.6) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morrison – GL Roast Turkey Breast (20544.6) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison – GL Roast Turkey Breast (20544.6). Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Morrison – GL Roast Turkey Breast (20544.6).
There are similar foods to the Morrison – GL Roast Turkey Breast (20544.6) in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey Breast, GL Chicken Breast (19415.1), Roast Turkey Breast (20544.18), Roast Turkey Breast (134975.3), and Roast Turkey Breast (134975.0).
The nutrients table of the Morrison – GL Roast Turkey Breast (20544.6) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison – GL Roast Turkey Breast (20544.6) |
Nutrient values for Morrison – GL Roast Turkey Breast (20544.6) |
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Serving size |
3 oz meat |
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Calories |
125 |
|
Carbs percentage |
4% |
|
Fat percentage |
0% |
|
Protein percentage |
96% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
296 mg |
|
Potassium |
317 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the similar foods to Morrison – GL Roast Turkey Breast (20544.6)?
The similar foods to Morrison – GL Roast Turkey Breast (20544.6) involve alike nutritional values from the same Morrison type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrison – GL Roast Turkey Breast (20544.6) are listed below.
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Morrison – GL Sliced Carrots No Salt Added (1522.8) is a similar nourishment to Morrison – GL Roast Turkey Breast (20544.6) because both of the Morrison – GL Roast Turkey Breast (20544.6) and Morrison – GL Sliced Carrots No Salt Added (1522.8) are from Morrison. The Morrison – GL Roast Turkey Breast (20544.6) has more calories than Morrison – GL Sliced Carrots No Salt Added (1522.8) because Morrison – GL Roast Turkey Breast (20544.6) has 125 calories, and it is 75 more calories than Morrison – GL Sliced Carrots No Salt Added (1522.8). The Morrison – GL Sliced Carrots No Salt Added (1522.8) has less iron than Morrison – GL Roast Turkey Breast (20544.6), and more calcium than Morrison – GL Roast Turkey Breast (20544.6). The Morrison – GL Sliced Carrots No Salt Added (1522.8) has less protein than Morrison – GL Roast Turkey Breast (20544.6). To learn more about Morrison – GL Sliced Carrots No Salt Added (1522.8), read related food calories, and a nutrition guide.
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Morrison – Sugar Cookie (74040.3) is a similar nourishment to Morrison – GL Roast Turkey Breast (20544.6) because both of the Morrison – GL Roast Turkey Breast (20544.6) and Morrison – Sugar Cookie (74040.3) are from Morrison. The Morrison – GL Roast Turkey Breast (20544.6) has less calories than Morrison – Sugar Cookie (74040.3) because Morrison – GL Roast Turkey Breast (20544.6) has 125 calories, and it is 57 less calories than Morrison – Sugar Cookie (74040.3). The Morrison – Sugar Cookie (74040.3) has less iron than Morrison – GL Roast Turkey Breast (20544.6), and less calcium than Morrison – GL Roast Turkey Breast (20544.6). The Morrison – Sugar Cookie (74040.3) has less protein than Morrison – GL Roast Turkey Breast (20544.6). To learn more about Morrison – Sugar Cookie (74040.3), read related food calories, and a nutrition guide.
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Morrison – Steel Cut Oatmeal is a similar nourishment to Morrison – GL Roast Turkey Breast (20544.6) because both of the Morrison – GL Roast Turkey Breast (20544.6) and Morrison – Steel Cut Oatmeal are from Morrison. The Morrison – GL Roast Turkey Breast (20544.6) has less calories than Morrison – Steel Cut Oatmeal because Morrison – GL Roast Turkey Breast (20544.6) has 125 calories, and it is 37 less calories than Morrison – Steel Cut Oatmeal. The Morrison – Steel Cut Oatmeal has more iron than Morrison – GL Roast Turkey Breast (20544.6), and more calcium than Morrison – GL Roast Turkey Breast (20544.6). The Morrison – Steel Cut Oatmeal has less protein than Morrison – GL Roast Turkey Breast (20544.6). To learn more about Morrison – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Morrison – White Rice (4149.0) is a similar nourishment to Morrison – GL Roast Turkey Breast (20544.6) because both of the Morrison – GL Roast Turkey Breast (20544.6) and Morrison – White Rice (4149.0) are from Morrison. The Morrison – GL Roast Turkey Breast (20544.6) has more calories than Morrison – White Rice (4149.0) because Morrison – GL Roast Turkey Breast (20544.6) has 125 calories, and it is 19 more calories than Morrison – White Rice (4149.0). The Morrison – White Rice (4149.0) has less iron than Morrison – GL Roast Turkey Breast (20544.6), and more calcium than Morrison – GL Roast Turkey Breast (20544.6). The Morrison – White Rice (4149.0) has less protein than Morrison – GL Roast Turkey Breast (20544.6). To learn more about Morrison – White Rice (4149.0), read related food calories, and a nutrition guide.
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Morrison – Iced Green Tea (18007.0) is a similar nourishment to Morrison – GL Roast Turkey Breast (20544.6) because both of the Morrison – GL Roast Turkey Breast (20544.6) and Morrison – Iced Green Tea (18007.0) are from Morrison. The Morrison – GL Roast Turkey Breast (20544.6) has more calories than Morrison – Iced Green Tea (18007.0) because Morrison – GL Roast Turkey Breast (20544.6) has 125 calories, and it is 124 more calories than Morrison – Iced Green Tea (18007.0). The Morrison – Iced Green Tea (18007.0) has less iron than Morrison – GL Roast Turkey Breast (20544.6), and less calcium than Morrison – GL Roast Turkey Breast (20544.6). The Morrison – Iced Green Tea (18007.0) has less protein than Morrison – GL Roast Turkey Breast (20544.6). To learn more about Morrison – Iced Green Tea (18007.0), read related food calories, and a nutrition guide.