ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip is a ARAMARK Canada at Work type of food with 99 grams serving size that provides 243 calories. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 73% carbohydrate, and 18% fat, 9% protein in 100 gram of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip nutrient values are 47 g carbohydrate, 6 g protein, and 5 g fat. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has the vitamins A, and C within it. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 640 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 2 g dietary fiber, and 14 g sugar. 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 243g of 2,000 cal by leaving 1,757 cal.
ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 5g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, 62g is needed for heart health. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 640g for 2,300g by leaving 1,660g for daily sodium intake. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip is one of the possibilities. 47g is provided by ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip leaves 203g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 14g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip leaves 61g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip.
There are similar foods to the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Buttermilk Pancakes, Pancakes, Buttermilk, Buttermilk Pancakes, Pancakes, Buttermilk, Blueberry, and Blueberry Buttermilk Pancakes.
The nutrients table of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip |
Nutrient values for ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip |
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Serving size |
99 grams |
|
Calories |
243 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
9% |
|
Carbs |
47 g |
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Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip?
The similar foods to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip are listed below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip because both of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 243 calories, and it is 62 less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has similar iron to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, and less calcium than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more protein than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip because both of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 243 calories, and it is 417 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, and more calcium than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip because both of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has less calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 243 calories, and it is 57 less calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has less iron than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, and more calcium than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip because both of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has less calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 243 calories, and it is 7 less calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has less iron than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, and less calcium than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip because both of the ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip has 243 calories, and it is 85 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less iron than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip, and less calcium than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has more protein than ARAMARK Canada at Work – Pancakes, Buttermilk, Chocolate Chip. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.