ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a ARAMARK Canada at Work type of food with 473 mL serving size that provides 305 calories. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 37% carbohydrate, and 52% fat, 10% protein in 100 gram of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz nutrient values are 32 g carbohydrate, 9 g protein, and 20 g fat. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has the vitamins A, and C within it. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 55 % vitamin A and 36 % vitamin C. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 1286 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 3 g dietary fiber, and 22 g sugar. 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 305g of 2,000 cal by leaving 1,695 cal.
ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 20g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, 47g is needed for heart health. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 1,286g for 2,300g by leaving 1,014g for daily sodium intake. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is one of the possibilities. 32g is provided by ARAMARK Canada at Work – Cream of Tomato Soup 16 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz leaves 218g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 22g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz leaves 53g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Cream of Tomato Soup 16 oz.
There are similar foods to the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Broccoli Soup 16 oz, Cream of Mushrooms Soup 16 oz, Cream of Celery Soup 16 oz, Cream of Spinach Soup 16 oz, and Cream of Tomato with Bacon Soup 16 oz.
The nutrients table of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz |
Nutrient values for ARAMARK Canada at Work – Cream of Tomato Soup 16 oz |
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Serving size |
473 mL |
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Calories |
305 |
|
Carbs percentage |
37% |
|
Fat percentage |
52% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
22 g |
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Fat |
20 g |
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Saturated |
9 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
1286 mg |
|
Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
55 % |
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Vitamin c |
36 % |
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Calcium |
23 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz?
The similar foods to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are listed below.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because both of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 305 calories, and it is 355 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, and more calcium than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because both of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 305 calories, and it is 5 more calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has less iron than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, and more calcium than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because both of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 305 calories, and it is 55 more calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has less iron than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, and less calcium than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because both of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 305 calories, and it is 147 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less iron than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, and less calcium than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has more protein than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Grilled Vegetables is a similar nourishment to ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because both of the ARAMARK Canada at Work – Cream of Tomato Soup 16 oz and ARAMARK Canada at Work – Grilled Vegetables are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more calories than ARAMARK Canada at Work – Grilled Vegetables because ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has 305 calories, and it is 231 more calories than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Grilled Vegetables has less iron than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, and less calcium than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Grilled Vegetables has less protein than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. To learn more about ARAMARK Canada at Work – Grilled Vegetables, read related food calories, and a nutrition guide.