ARAMARK Canada at Work – Grilled Vegetables is a ARAMARK Canada at Work type of food with 237 mL serving size that provides 74 calories. ARAMARK Canada at Work – Grilled Vegetables has 53% carbohydrate, and 36% fat, 11% protein in 100 gram of ARAMARK Canada at Work – Grilled Vegetables. ARAMARK Canada at Work – Grilled Vegetables nutrient values are 10 g carbohydrate, 2 g protein, and 3 g fat. ARAMARK Canada at Work – Grilled Vegetables has the vitamins A, and C within it. ARAMARK Canada at Work – Grilled Vegetables has 26 % vitamin A and 90 % vitamin C. ARAMARK Canada at Work – Grilled Vegetables has 103 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Grilled Vegetables has 3 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Canada at Work – Grilled Vegetables provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada at Work – Grilled Vegetables provides 74g of 2,000 cal by leaving 1,926 cal.
ARAMARK Canada at Work – Grilled Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Grilled Vegetables provides 3g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Grilled Vegetables, 64g is needed for heart health. ARAMARK Canada at Work – Grilled Vegetables provides 103g for 2,300g by leaving 2,197g for daily sodium intake. ARAMARK Canada at Work – Grilled Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Grilled Vegetables is one of the possibilities. 10g is provided by ARAMARK Canada at Work – Grilled Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Grilled Vegetables leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Grilled Vegetables provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Grilled Vegetables leaves 69g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Grilled Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Grilled Vegetables 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Grilled Vegetables. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Grilled Vegetables.
There are similar foods to the ARAMARK Canada at Work – Grilled Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetables, Marinated Vegetables, P.E.I. Vegetables, Sauteed Vegetables, and Couscous Salad with Grilled Vegetables.
The nutrients table of the ARAMARK Canada at Work – Grilled Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Grilled Vegetables |
Nutrient values for ARAMARK Canada at Work – Grilled Vegetables |
|---|---|
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Serving size |
237 mL |
|
Calories |
74 |
|
Carbs percentage |
53% |
|
Fat percentage |
36% |
|
Protein percentage |
11% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
103 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
90 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada at Work – Grilled Vegetables?
The similar foods to ARAMARK Canada at Work – Grilled Vegetables involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Grilled Vegetables are listed below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Grilled Vegetables because both of the ARAMARK Canada at Work – Grilled Vegetables and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Grilled Vegetables has less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Grilled Vegetables has 74 calories, and it is 231 less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more iron than ARAMARK Canada at Work – Grilled Vegetables, and more calcium than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more protein than ARAMARK Canada at Work – Grilled Vegetables. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Grilled Vegetables because both of the ARAMARK Canada at Work – Grilled Vegetables and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Grilled Vegetables has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Grilled Vegetables has 74 calories, and it is 586 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Grilled Vegetables, and more calcium than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Grilled Vegetables. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Grilled Vegetables because both of the ARAMARK Canada at Work – Grilled Vegetables and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Grilled Vegetables has less calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Grilled Vegetables has 74 calories, and it is 226 less calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has similar iron to ARAMARK Canada at Work – Grilled Vegetables, and more calcium than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Grilled Vegetables. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Grilled Vegetables because both of the ARAMARK Canada at Work – Grilled Vegetables and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Grilled Vegetables has less calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Grilled Vegetables has 74 calories, and it is 176 less calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has similar iron to ARAMARK Canada at Work – Grilled Vegetables, and more calcium than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Grilled Vegetables. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Grilled Vegetables because both of the ARAMARK Canada at Work – Grilled Vegetables and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Grilled Vegetables has less calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Grilled Vegetables has 74 calories, and it is 84 less calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has similar iron to ARAMARK Canada at Work – Grilled Vegetables, and more calcium than ARAMARK Canada at Work – Grilled Vegetables. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has more protein than ARAMARK Canada at Work – Grilled Vegetables. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.