KYF NI – Apple & Toffee Crunch Muffin is a KYF NI type of food with 150 g serving size that provides 586 calories. KYF NI – Apple & Toffee Crunch Muffin has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of KYF NI – Apple & Toffee Crunch Muffin. KYF NI – Apple & Toffee Crunch Muffin nutrient values are 67 g carbohydrate, 8 g protein, and 31 g fat. KYF NI – Apple & Toffee Crunch Muffin has the vitamins A, and C within it. KYF NI – Apple & Toffee Crunch Muffin has 0 % vitamin A and 0 % vitamin C. KYF NI – Apple & Toffee Crunch Muffin has 300 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Apple & Toffee Crunch Muffin has 1 g dietary fiber, and 36 g sugar. 1 serving of KYF NI – Apple & Toffee Crunch Muffin provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF NI – Apple & Toffee Crunch Muffin provides 586g of 2,000 cal by leaving 1,414 cal.
KYF NI – Apple & Toffee Crunch Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Apple & Toffee Crunch Muffin provides 31g fat for total of 67g. After 1 serving of KYF NI – Apple & Toffee Crunch Muffin, 36g is needed for heart health. KYF NI – Apple & Toffee Crunch Muffin provides 300g for 2,300g by leaving 2,000g for daily sodium intake. KYF NI – Apple & Toffee Crunch Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Apple & Toffee Crunch Muffin is one of the possibilities. 67g is provided by KYF NI – Apple & Toffee Crunch Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Apple & Toffee Crunch Muffin leaves 183g carbohydrates for low-carb dieting. 1 serving of KYF NI – Apple & Toffee Crunch Muffin provides 36g sugar for daily 75g sugar intake. 1 serving of KYF NI – Apple & Toffee Crunch Muffin leaves 39g sugar for daily intake threshold of sugar. KYF NI – Apple & Toffee Crunch Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Apple & Toffee Crunch Muffin 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Apple & Toffee Crunch Muffin. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Apple & Toffee Crunch Muffin.
There are similar foods to the KYF NI – Apple & Toffee Crunch Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Toffee & Apple Muffin, Baked Toffee Muffin, Apple & Toffee Crunch Muffin, Toffee & Apple Muffin, and Toffee Crisps.
The nutrients table of the KYF NI – Apple & Toffee Crunch Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Apple & Toffee Crunch Muffin |
Nutrient values for KYF NI – Apple & Toffee Crunch Muffin |
|---|---|
|
Serving size |
150 g |
|
Calories |
586 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
67 g |
|
Dietary fiber |
1 g |
|
Sugar |
36 g |
|
Fat |
31 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF NI – Apple & Toffee Crunch Muffin?
The similar foods to KYF NI – Apple & Toffee Crunch Muffin involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Apple & Toffee Crunch Muffin are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Apple & Toffee Crunch Muffin because both of the KYF NI – Apple & Toffee Crunch Muffin and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Apple & Toffee Crunch Muffin has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Apple & Toffee Crunch Muffin has 586 calories, and it is 298 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more iron than KYF NI – Apple & Toffee Crunch Muffin, and more calcium than KYF NI – Apple & Toffee Crunch Muffin. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Apple & Toffee Crunch Muffin. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Apple & Toffee Crunch Muffin because both of the KYF NI – Apple & Toffee Crunch Muffin and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Apple & Toffee Crunch Muffin has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Apple & Toffee Crunch Muffin has 586 calories, and it is 296 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has more iron than KYF NI – Apple & Toffee Crunch Muffin, and more calcium than KYF NI – Apple & Toffee Crunch Muffin. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Apple & Toffee Crunch Muffin. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Apple & Toffee Crunch Muffin because both of the KYF NI – Apple & Toffee Crunch Muffin and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Apple & Toffee Crunch Muffin has more calories than KYF NI – Iceberg Lettuce because KYF NI – Apple & Toffee Crunch Muffin has 586 calories, and it is 573 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has more iron than KYF NI – Apple & Toffee Crunch Muffin, and more calcium than KYF NI – Apple & Toffee Crunch Muffin. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Apple & Toffee Crunch Muffin. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Apple & Toffee Crunch Muffin because both of the KYF NI – Apple & Toffee Crunch Muffin and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Apple & Toffee Crunch Muffin has more calories than KYF NI – Mango Coulis because KYF NI – Apple & Toffee Crunch Muffin has 586 calories, and it is 505 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has more iron than KYF NI – Apple & Toffee Crunch Muffin, and more calcium than KYF NI – Apple & Toffee Crunch Muffin. The KYF NI – Mango Coulis has less protein than KYF NI – Apple & Toffee Crunch Muffin. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Apple & Toffee Crunch Muffin because both of the KYF NI – Apple & Toffee Crunch Muffin and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Apple & Toffee Crunch Muffin has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Apple & Toffee Crunch Muffin has 586 calories, and it is 75 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Apple & Toffee Crunch Muffin, and more calcium than KYF NI – Apple & Toffee Crunch Muffin. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Apple & Toffee Crunch Muffin. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.