KYF – Tandoori Chicken Wrap is a KYF type of food with 333 g serving size that provides 415 calories. KYF – Tandoori Chicken Wrap has 47% carbohydrate, and 16% fat, 37% protein in 100 gram of KYF – Tandoori Chicken Wrap. KYF – Tandoori Chicken Wrap nutrient values are 46 g carbohydrate, 37 g protein, and 7 g fat. KYF – Tandoori Chicken Wrap has the vitamins A, and C within it. KYF – Tandoori Chicken Wrap has 4 % vitamin A and 66 % vitamin C. KYF – Tandoori Chicken Wrap has 339 mg sodium, 882 mg potassium, — mg cholesterol, and — g trans fat. KYF – Tandoori Chicken Wrap has 4 g dietary fiber, and 16 g sugar. 1 serving of KYF – Tandoori Chicken Wrap provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Tandoori Chicken Wrap provides 415g of 2,000 cal by leaving 1,585 cal.
KYF – Tandoori Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Tandoori Chicken Wrap provides 7g fat for total of 67g. After 1 serving of KYF – Tandoori Chicken Wrap, 60g is needed for heart health. KYF – Tandoori Chicken Wrap provides 339g for 2,300g by leaving 1,961g for daily sodium intake. KYF – Tandoori Chicken Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Tandoori Chicken Wrap is one of the possibilities. 46g is provided by KYF – Tandoori Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Tandoori Chicken Wrap leaves 204g carbohydrates for low-carb dieting. 1 serving of KYF – Tandoori Chicken Wrap provides 16g sugar for daily 75g sugar intake. 1 serving of KYF – Tandoori Chicken Wrap leaves 59g sugar for daily intake threshold of sugar. KYF – Tandoori Chicken Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF – Tandoori Chicken Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Tandoori Chicken Wrap. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Tandoori Chicken Wrap.
There are similar foods to the KYF – Tandoori Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tandoori Wrap, Tandoori Chicken Breast, Tandoori Chicken Bap, Tandoori Chicken Salad, and Tandoori Chicken Baguette.
The nutrients table of the KYF – Tandoori Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Tandoori Chicken Wrap |
Nutrient values for KYF – Tandoori Chicken Wrap |
|---|---|
|
Serving size |
333 g |
|
Calories |
415 |
|
Carbs percentage |
47% |
|
Fat percentage |
16% |
|
Protein percentage |
37% |
|
Carbs |
46 g |
|
Dietary fiber |
4 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
339 mg |
|
Potassium |
882 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
66 % |
|
Calcium |
14 % |
|
Iron |
17 % |
What are the similar foods to KYF – Tandoori Chicken Wrap?
The similar foods to KYF – Tandoori Chicken Wrap involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Tandoori Chicken Wrap are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Tandoori Chicken Wrap because both of the KYF – Tandoori Chicken Wrap and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Tandoori Chicken Wrap has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Tandoori Chicken Wrap has 415 calories, and it is 43 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has similar iron to KYF – Tandoori Chicken Wrap, and more calcium than KYF – Tandoori Chicken Wrap. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Tandoori Chicken Wrap. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Tandoori Chicken Wrap because both of the KYF – Tandoori Chicken Wrap and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Tandoori Chicken Wrap has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Tandoori Chicken Wrap has 415 calories, and it is 62 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Tandoori Chicken Wrap, and more calcium than KYF – Tandoori Chicken Wrap. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Tandoori Chicken Wrap. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Tandoori Chicken Wrap because both of the KYF – Tandoori Chicken Wrap and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Tandoori Chicken Wrap has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Tandoori Chicken Wrap has 415 calories, and it is 415 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Tandoori Chicken Wrap, and more calcium than KYF – Tandoori Chicken Wrap. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Tandoori Chicken Wrap. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Tandoori Chicken Wrap because both of the KYF – Tandoori Chicken Wrap and KYF – Bombay Hot Dog are from KYF. The KYF – Tandoori Chicken Wrap has less calories than KYF – Bombay Hot Dog because KYF – Tandoori Chicken Wrap has 415 calories, and it is 184 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has similar iron to KYF – Tandoori Chicken Wrap, and more calcium than KYF – Tandoori Chicken Wrap. The KYF – Bombay Hot Dog has less protein than KYF – Tandoori Chicken Wrap. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Tandoori Chicken Wrap because both of the KYF – Tandoori Chicken Wrap and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Tandoori Chicken Wrap has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Tandoori Chicken Wrap has 415 calories, and it is 260 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Tandoori Chicken Wrap, and less calcium than KYF – Tandoori Chicken Wrap. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Tandoori Chicken Wrap. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.