Ilumi – Aromatic Thai Red Chicken Curry is a Ilumi type of food with 275 g serving size that provides 338 calories. Ilumi – Aromatic Thai Red Chicken Curry has 10% carbohydrate, and 56% fat, 35% protein in 100 gram of Ilumi – Aromatic Thai Red Chicken Curry. Ilumi – Aromatic Thai Red Chicken Curry nutrient values are 8 g carbohydrate, 28 g protein, and 20 g fat. Ilumi – Aromatic Thai Red Chicken Curry has the vitamins A, and C within it. Ilumi – Aromatic Thai Red Chicken Curry has 0 % vitamin A and 0 % vitamin C. Ilumi – Aromatic Thai Red Chicken Curry has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ilumi – Aromatic Thai Red Chicken Curry has 0 g dietary fiber, and 5 g sugar. 1 serving of Ilumi – Aromatic Thai Red Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ilumi – Aromatic Thai Red Chicken Curry provides 338g of 2,000 cal by leaving 1,662 cal.
Ilumi – Aromatic Thai Red Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ilumi – Aromatic Thai Red Chicken Curry provides 20g fat for total of 67g. After 1 serving of Ilumi – Aromatic Thai Red Chicken Curry, 47g is needed for heart health. Ilumi – Aromatic Thai Red Chicken Curry provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ilumi – Aromatic Thai Red Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ilumi – Aromatic Thai Red Chicken Curry is one of the possibilities. 8g is provided by Ilumi – Aromatic Thai Red Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ilumi – Aromatic Thai Red Chicken Curry leaves 242g carbohydrates for low-carb dieting. 1 serving of Ilumi – Aromatic Thai Red Chicken Curry provides 5g sugar for daily 75g sugar intake. 1 serving of Ilumi – Aromatic Thai Red Chicken Curry leaves 70g sugar for daily intake threshold of sugar. Ilumi – Aromatic Thai Red Chicken Curry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ilumi – Aromatic Thai Red Chicken Curry 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ilumi – Aromatic Thai Red Chicken Curry. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Ilumi – Aromatic Thai Red Chicken Curry.
There are similar foods to the Ilumi – Aromatic Thai Red Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Aromatic Thai Red Chicken Curry, Thai Red Curry Sauce, Aromatic Thai Red Chicken Curry & Fragrant Rice, Kerala Chicken Curry, and Kerala Chicken Curry.
The nutrients table of the Ilumi – Aromatic Thai Red Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ilumi – Aromatic Thai Red Chicken Curry |
Nutrient values for Ilumi – Aromatic Thai Red Chicken Curry |
|---|---|
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Serving size |
275 g |
|
Calories |
338 |
|
Carbs percentage |
10% |
|
Fat percentage |
56% |
|
Protein percentage |
35% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ilumi – Aromatic Thai Red Chicken Curry?
The similar foods to Ilumi – Aromatic Thai Red Chicken Curry involve alike nutritional values from the same Ilumi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ilumi – Aromatic Thai Red Chicken Curry are listed below.
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Ilumi – Kerala Chicken Curry is a similar nourishment to Ilumi – Aromatic Thai Red Chicken Curry because both of the Ilumi – Aromatic Thai Red Chicken Curry and Ilumi – Kerala Chicken Curry are from Ilumi. The Ilumi – Aromatic Thai Red Chicken Curry has less calories than Ilumi – Kerala Chicken Curry because Ilumi – Aromatic Thai Red Chicken Curry has 338 calories, and it is 11 less calories than Ilumi – Kerala Chicken Curry. The Ilumi – Kerala Chicken Curry has similar iron to Ilumi – Aromatic Thai Red Chicken Curry, and similar calcium to Ilumi – Aromatic Thai Red Chicken Curry. The Ilumi – Kerala Chicken Curry has less protein than Ilumi – Aromatic Thai Red Chicken Curry. To learn more about Ilumi – Kerala Chicken Curry, read related food calories, and a nutrition guide.
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Ilumi – Pork, Mushrooms & Madeira is a similar nourishment to Ilumi – Aromatic Thai Red Chicken Curry because both of the Ilumi – Aromatic Thai Red Chicken Curry and Ilumi – Pork, Mushrooms & Madeira are from Ilumi. The Ilumi – Aromatic Thai Red Chicken Curry has more calories than Ilumi – Pork, Mushrooms & Madeira because Ilumi – Aromatic Thai Red Chicken Curry has 338 calories, and it is 101 more calories than Ilumi – Pork, Mushrooms & Madeira. The Ilumi – Pork, Mushrooms & Madeira has similar iron to Ilumi – Aromatic Thai Red Chicken Curry, and similar calcium to Ilumi – Aromatic Thai Red Chicken Curry. The Ilumi – Pork, Mushrooms & Madeira has less protein than Ilumi – Aromatic Thai Red Chicken Curry. To learn more about Ilumi – Pork, Mushrooms & Madeira, read related food calories, and a nutrition guide.
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Ilumi – Moroccan Style Vegetable Tagine is a similar nourishment to Ilumi – Aromatic Thai Red Chicken Curry because both of the Ilumi – Aromatic Thai Red Chicken Curry and Ilumi – Moroccan Style Vegetable Tagine are from Ilumi. The Ilumi – Aromatic Thai Red Chicken Curry has more calories than Ilumi – Moroccan Style Vegetable Tagine because Ilumi – Aromatic Thai Red Chicken Curry has 338 calories, and it is 30 more calories than Ilumi – Moroccan Style Vegetable Tagine. The Ilumi – Moroccan Style Vegetable Tagine has similar iron to Ilumi – Aromatic Thai Red Chicken Curry, and similar calcium to Ilumi – Aromatic Thai Red Chicken Curry. The Ilumi – Moroccan Style Vegetable Tagine has less protein than Ilumi – Aromatic Thai Red Chicken Curry. To learn more about Ilumi – Moroccan Style Vegetable Tagine, read related food calories, and a nutrition guide.
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Ilumi – White Long Grain Rice is a similar nourishment to Ilumi – Aromatic Thai Red Chicken Curry because both of the Ilumi – Aromatic Thai Red Chicken Curry and Ilumi – White Long Grain Rice are from Ilumi. The Ilumi – Aromatic Thai Red Chicken Curry has more calories than Ilumi – White Long Grain Rice because Ilumi – Aromatic Thai Red Chicken Curry has 338 calories, and it is 117 more calories than Ilumi – White Long Grain Rice. The Ilumi – White Long Grain Rice has similar iron to Ilumi – Aromatic Thai Red Chicken Curry, and similar calcium to Ilumi – Aromatic Thai Red Chicken Curry. The Ilumi – White Long Grain Rice has less protein than Ilumi – Aromatic Thai Red Chicken Curry. To learn more about Ilumi – White Long Grain Rice, read related food calories, and a nutrition guide.