KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce is a KYF NI type of food with 477 g serving size that provides 367 calories. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 58% carbohydrate, and 22% fat, 20% protein in 100 gram of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce nutrient values are 53 g carbohydrate, 18 g protein, and 9 g fat. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has the vitamins A, and C within it. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 23 % vitamin A and 69 % vitamin C. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 1090 mg sodium, 1351 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 6 g dietary fiber, and 5 g sugar. 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 31 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 367g of 2,000 cal by leaving 1,633 cal.
KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 9g fat for total of 67g. After 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, 58g is needed for heart health. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce is one of the possibilities. 53g is provided by KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce leaves 197g carbohydrates for low-carb dieting. 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce leaves 70g sugar for daily intake threshold of sugar. KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce.
There are similar foods to the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, Potato Gnocchi in a Creamy Tomato, Spinach and Mascarpone Sauce, Potato Gnocchi in a Creamy Blue Cheese, Nutmeg and Spinach Sauce, Potato Gnocchi in a Creamy Tomato & Spinach Sauce and served with a Garden Salad, and Potato Gnocchi in a Creamy Tomato, Spinach and Mascarpone Sauce.
The nutrients table of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce |
Nutrient values for KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce |
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Serving size |
477 g |
|
Calories |
367 |
|
Carbs percentage |
58% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
53 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
1090 mg |
|
Potassium |
1351 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
23 % |
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Vitamin c |
69 % |
|
Calcium |
28 % |
|
Iron |
31 % |
What are the similar foods to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce?
The similar foods to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce because both of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 367 calories, and it is 79 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, and less calcium than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce because both of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 367 calories, and it is 77 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, and less calcium than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce because both of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has more calories than KYF NI – Iceberg Lettuce because KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 367 calories, and it is 354 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, and less calcium than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce because both of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has more calories than KYF NI – Mango Coulis because KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 367 calories, and it is 286 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, and less calcium than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. The KYF NI – Mango Coulis has less protein than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce because both of the KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce has 367 calories, and it is 144 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce, and more calcium than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Potato Gnocchi in a Creamy Tomato, Red Chard, Mozzarella Cheese and White Bean Sauce. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.