Celebrity Slim – Shake is a Celebrity Slim type of food with 1 cup serving size that provides 211 calories. Celebrity Slim – Shake has 53% carbohydrate, and 9% fat, 38% protein in 100 gram of Celebrity Slim – Shake. Celebrity Slim – Shake nutrient values are 27 g carbohydrate, 19 g protein, and 2 g fat. Celebrity Slim – Shake has the vitamins A, and C within it. Celebrity Slim – Shake has 190 % vitamin A and 10 % vitamin C. Celebrity Slim – Shake has 180 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Celebrity Slim – Shake has 1 g dietary fiber, and 25 g sugar. 1 serving of Celebrity Slim – Shake provides 34 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Celebrity Slim – Shake provides 211g of 2,000 cal by leaving 1,789 cal.
Celebrity Slim – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Celebrity Slim – Shake provides 2g fat for total of 67g. After 1 serving of Celebrity Slim – Shake, 65g is needed for heart health. Celebrity Slim – Shake provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Celebrity Slim – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Celebrity Slim – Shake is one of the possibilities. 27g is provided by Celebrity Slim – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Celebrity Slim – Shake leaves 223g carbohydrates for low-carb dieting. 1 serving of Celebrity Slim – Shake provides 25g sugar for daily 75g sugar intake. 1 serving of Celebrity Slim – Shake leaves 50g sugar for daily intake threshold of sugar. Celebrity Slim – Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Celebrity Slim – Shake 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Celebrity Slim – Shake. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Celebrity Slim – Shake.
There are similar foods to the Celebrity Slim – Shake in terms of nutrition, daily intake amount, and calorie amount. These are shake, Shake, Chocolate Shake, Strawberry Shake, and Banana Shake.
The nutrients table of the Celebrity Slim – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Celebrity Slim – Shake |
Nutrient values for Celebrity Slim – Shake |
|---|---|
|
Serving size |
1 cup |
|
Calories |
211 |
|
Carbs percentage |
53% |
|
Fat percentage |
9% |
|
Protein percentage |
38% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
180 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
10 % |
|
Calcium |
400 % |
|
Iron |
34 % |
What are the alternative foods for Celebrity Slim – Shake?
The alternative foods for Celebrity Slim – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Celebrity Slim – Shake are listed below.
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Cooking Light – Turkey Chili is an alternative to Celebrity Slim – Shake because it has 211 calories, similar to Celebrity Slim – Shake. The Cooking Light – Turkey Chili has less iron than Celebrity Slim – Shake, and less calcium than Celebrity Slim – Shake. The Cooking Light – Turkey Chili has more protein than Celebrity Slim – Shake. To learn more about Cooking Light – Turkey Chili, read related food calories, and a nutrition guide.