The Xiao Seng Shou Si – Shou Juan negimaguro Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Shou Juan negimaguro is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 110 calories. Xiao Seng Shou Si – Shou Juan negimaguro has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Shou Juan negimaguro. Xiao Seng Shou Si – Shou Juan negimaguro nutrient values are 23 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – Shou Juan negimaguro has the vitamins A, and C within it. Xiao Seng Shou Si – Shou Juan negimaguro has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Shou Juan negimaguro has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Shou Juan negimaguro has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Shou Juan negimaguro provides 110g of 2,000 cal by leaving 1,890 cal.

 

Xiao Seng Shou Si – Shou Juan negimaguro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Shou Juan negimaguro provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro, 67g is needed for heart health. Xiao Seng Shou Si – Shou Juan negimaguro provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Shou Juan negimaguro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Shou Juan negimaguro is one of the possibilities. 23g is provided by Xiao Seng Shou Si – Shou Juan negimaguro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro leaves 227g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Shou Juan negimaguro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Shou Juan negimaguro 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Shou Juan negimaguro. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Shou Juan negimaguro.

 

There are similar foods to the Xiao Seng Shou Si – Shou Juan negimaguro in terms of nutrition, daily intake amount, and calorie amount. These are 手巻 ねぎまぐろ, 細巻 ねぎまぐろ, 手巻本まぐろ, 細巻 ねぎまぐろ, and 手巻本まぐろ.

 

The nutrients table of the Xiao Seng Shou Si – Shou Juan negimaguro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Shou Juan negimaguro	Nutrient values for Xiao Seng Shou Si – Shou Juan negimaguro
Serving size	1 serving
Calories	110
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	23 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Shou Juan negimaguro?

The alternative foods for Xiao Seng Shou Si – Shou Juan negimaguro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Shou Juan negimaguro are listed below.

1. Chicken noodle soup – Tims is an alternative to Xiao Seng Shou Si – Shou Juan negimaguro because it has 110 calories, similar to Xiao Seng Shou Si – Shou Juan negimaguro. The Chicken noodle soup – Tims has more iron than Xiao Seng Shou Si – Shou Juan negimaguro, and more calcium than Xiao Seng Shou Si – Shou Juan negimaguro. The Chicken noodle soup – Tims has more protein than Xiao Seng Shou Si – Shou Juan negimaguro. To learn more about Chicken noodle soup – Tims, read related food calories, and a nutrition guide.

2. Jack In The Box – Wonton Strips is an alternative to Xiao Seng Shou Si – Shou Juan negimaguro because it has 110 calories, similar to Xiao Seng Shou Si – Shou Juan negimaguro. The Jack In The Box – Wonton Strips has similar iron to Xiao Seng Shou Si – Shou Juan negimaguro, and similar calcium to Xiao Seng Shou Si – Shou Juan negimaguro. The Jack In The Box – Wonton Strips has similar protein to Xiao Seng Shou Si – Shou Juan negimaguro. To learn more about Jack In The Box – Wonton Strips, read related food calories, and a nutrition guide.

3. robin hood – Oatmeal is an alternative to Xiao Seng Shou Si – Shou Juan negimaguro because it has 110 calories, similar to Xiao Seng Shou Si – Shou Juan negimaguro. The robin hood – Oatmeal has more iron than Xiao Seng Shou Si – Shou Juan negimaguro, and more calcium than Xiao Seng Shou Si – Shou Juan negimaguro. The robin hood – Oatmeal has more protein than Xiao Seng Shou Si – Shou Juan negimaguro. To learn more about robin hood – Oatmeal, read related food calories, and a nutrition guide.

4. Subway – Ranch Dressing is an alternative to Xiao Seng Shou Si – Shou Juan negimaguro because it has 110 calories, similar to Xiao Seng Shou Si – Shou Juan negimaguro. The Subway – Ranch Dressing has similar iron to Xiao Seng Shou Si – Shou Juan negimaguro, and similar calcium to Xiao Seng Shou Si – Shou Juan negimaguro. The Subway – Ranch Dressing has less protein than Xiao Seng Shou Si – Shou Juan negimaguro. To learn more about Subway – Ranch Dressing, read related food calories, and a nutrition guide.

5. Skinny Cow – Cookies and Cream Truffle Bar is an alternative to Xiao Seng Shou Si – Shou Juan negimaguro because it has 110 calories, similar to Xiao Seng Shou Si – Shou Juan negimaguro. The Skinny Cow – Cookies and Cream Truffle Bar has more iron than Xiao Seng Shou Si – Shou Juan negimaguro, and more calcium than Xiao Seng Shou Si – Shou Juan negimaguro. The Skinny Cow – Cookies and Cream Truffle Bar has more protein than Xiao Seng Shou Si – Shou Juan negimaguro. To learn more about Skinny Cow – Cookies and Cream Truffle Bar, read related food calories, and a nutrition guide.