The Ameriserve – Kung Pao Shrimp & Scallops with Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Kung Pao Shrimp & Scallops with Rice is a Ameriserve type of food with serving size that provides 800 calories. Ameriserve – Kung Pao Shrimp & Scallops with Rice has 58% carbohydrate, and 25% fat, 18% protein in 100 gram of Ameriserve – Kung Pao Shrimp & Scallops with Rice. Ameriserve – Kung Pao Shrimp & Scallops with Rice nutrient values are 116 g carbohydrate, 36 g protein, and 22 g fat. Ameriserve – Kung Pao Shrimp & Scallops with Rice has the vitamins A, and C within it. Ameriserve – Kung Pao Shrimp & Scallops with Rice has 206 % vitamin A and 73 % vitamin C. Ameriserve – Kung Pao Shrimp & Scallops with Rice has 3579 mg sodium, 936 mg potassium, 119 mg cholesterol, and — g trans fat. Ameriserve – Kung Pao Shrimp & Scallops with Rice has 5 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice provides 28 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Kung Pao Shrimp & Scallops with Rice provides 800g of 2,000 cal by leaving 1,200 cal.

 

Ameriserve – Kung Pao Shrimp & Scallops with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Kung Pao Shrimp & Scallops with Rice provides 22g fat for total of 67g. After 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice, 45g is needed for heart health. Ameriserve – Kung Pao Shrimp & Scallops with Rice provides 3,579g for 2,300g by leaving -1,279g for daily sodium intake. Ameriserve – Kung Pao Shrimp & Scallops with Rice causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Kung Pao Shrimp & Scallops with Rice is one of the possibilities. 116g is provided by Ameriserve – Kung Pao Shrimp & Scallops with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice leaves 134g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Kung Pao Shrimp & Scallops with Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Kung Pao Shrimp & Scallops with Rice 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Kung Pao Shrimp & Scallops with Rice. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Kung Pao Shrimp & Scallops with Rice.

 

There are similar foods to the Ameriserve – Kung Pao Shrimp & Scallops with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Shrimp, Kung Pao Shrimp & Scallops with Rice, Kung Pao Shrimp & Scallops with Rice, Kung Pao Shrimp & Scallops with Rice, and Kung Pao Sauce.

 

The nutrients table of the Ameriserve – Kung Pao Shrimp & Scallops with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Kung Pao Shrimp & Scallops with Rice	Nutrient values for Ameriserve – Kung Pao Shrimp & Scallops with Rice
Serving size
Calories	800
Carbs percentage	58%
Fat percentage	25%
Protein percentage	18%
Carbs	116 g
Dietary fiber	5 g
Sugar	0 g
Fat	22 g
Saturated	1 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	— g
Protein	36 g
Sodium	3579 mg
Potassium	936 mg
Cholesterol	119 mg
Vitamin a	206 %
Vitamin c	73 %
Calcium	20 %
Iron	28 %

What are the similar foods to Ameriserve – Kung Pao Shrimp & Scallops with Rice?

The similar foods to Ameriserve – Kung Pao Shrimp & Scallops with Rice involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Kung Pao Shrimp & Scallops with Rice are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Kung Pao Shrimp & Scallops with Rice because both of the Ameriserve – Kung Pao Shrimp & Scallops with Rice and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Kung Pao Shrimp & Scallops with Rice has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Kung Pao Shrimp & Scallops with Rice has 800 calories, and it is 632 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – Kung Pao Shrimp & Scallops with Rice, and less calcium than Ameriserve – Kung Pao Shrimp & Scallops with Rice. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Kung Pao Shrimp & Scallops with Rice. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Kung Pao Shrimp & Scallops with Rice because both of the Ameriserve – Kung Pao Shrimp & Scallops with Rice and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Kung Pao Shrimp & Scallops with Rice has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Kung Pao Shrimp & Scallops with Rice has 800 calories, and it is 671 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – Kung Pao Shrimp & Scallops with Rice, and less calcium than Ameriserve – Kung Pao Shrimp & Scallops with Rice. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Kung Pao Shrimp & Scallops with Rice. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Kung Pao Shrimp & Scallops with Rice because both of the Ameriserve – Kung Pao Shrimp & Scallops with Rice and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Kung Pao Shrimp & Scallops with Rice has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Kung Pao Shrimp & Scallops with Rice has 800 calories, and it is 800 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has less iron than Ameriserve – Kung Pao Shrimp & Scallops with Rice, and more calcium than Ameriserve – Kung Pao Shrimp & Scallops with Rice. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – Kung Pao Shrimp & Scallops with Rice. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Kung Pao Shrimp & Scallops with Rice because both of the Ameriserve – Kung Pao Shrimp & Scallops with Rice and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Kung Pao Shrimp & Scallops with Rice has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Kung Pao Shrimp & Scallops with Rice has 800 calories, and it is 660 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Kung Pao Shrimp & Scallops with Rice, and less calcium than Ameriserve – Kung Pao Shrimp & Scallops with Rice. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Kung Pao Shrimp & Scallops with Rice. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Kung Pao Shrimp & Scallops with Rice because both of the Ameriserve – Kung Pao Shrimp & Scallops with Rice and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Kung Pao Shrimp & Scallops with Rice has more calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Kung Pao Shrimp & Scallops with Rice has 800 calories, and it is 19 more calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has less iron than Ameriserve – Kung Pao Shrimp & Scallops with Rice, and more calcium than Ameriserve – Kung Pao Shrimp & Scallops with Rice. The Ameriserve – Nachos Supreme with Beef has less protein than Ameriserve – Kung Pao Shrimp & Scallops with Rice. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.