Earnest Eats – Almond Trail Mix is a Earnest Eats type of food with 1 Bar serving size that provides 210 calories. Earnest Eats – Almond Trail Mix has 54% carbohydrate, and 35% fat, 10% protein in 100 gram of Earnest Eats – Almond Trail Mix. Earnest Eats – Almond Trail Mix nutrient values are 31 g carbohydrate, 6 g protein, and 9 g fat. Earnest Eats – Almond Trail Mix has the vitamins A, and C within it. Earnest Eats – Almond Trail Mix has 0 % vitamin A and 0 % vitamin C. Earnest Eats – Almond Trail Mix has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earnest Eats – Almond Trail Mix has 4 g dietary fiber, and 14 g sugar. 1 serving of Earnest Eats – Almond Trail Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Earnest Eats – Almond Trail Mix provides 210g of 2,000 cal by leaving 1,790 cal.
Earnest Eats – Almond Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earnest Eats – Almond Trail Mix provides 9g fat for total of 67g. After 1 serving of Earnest Eats – Almond Trail Mix, 58g is needed for heart health. Earnest Eats – Almond Trail Mix provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Earnest Eats – Almond Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Earnest Eats – Almond Trail Mix is one of the possibilities. 31g is provided by Earnest Eats – Almond Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earnest Eats – Almond Trail Mix leaves 219g carbohydrates for low-carb dieting. 1 serving of Earnest Eats – Almond Trail Mix provides 14g sugar for daily 75g sugar intake. 1 serving of Earnest Eats – Almond Trail Mix leaves 61g sugar for daily intake threshold of sugar. Earnest Eats – Almond Trail Mix provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Earnest Eats – Almond Trail Mix 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earnest Eats – Almond Trail Mix. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Earnest Eats – Almond Trail Mix.
There are similar foods to the Earnest Eats – Almond Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Almond Trail Mix, Almond Trail Mix Bar, A.M. Trail Mix, A.m. Trail Mix, and Almond Trail Mix Baked Whole Food Bar.
The nutrients table of the Earnest Eats – Almond Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Earnest Eats – Almond Trail Mix |
Nutrient values for Earnest Eats – Almond Trail Mix |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
210 |
|
Carbs percentage |
54% |
|
Fat percentage |
35% |
|
Protein percentage |
10% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Earnest Eats – Almond Trail Mix?
The alternative foods for Earnest Eats – Almond Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Earnest Eats – Almond Trail Mix are listed below.
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Life Choice High Protein Bar – Peanut Butter Extreme is an alternative to Earnest Eats – Almond Trail Mix because it has 210 calories, similar to Earnest Eats – Almond Trail Mix. The Life Choice High Protein Bar – Peanut Butter Extreme has more iron than Earnest Eats – Almond Trail Mix, and more calcium than Earnest Eats – Almond Trail Mix. The Life Choice High Protein Bar – Peanut Butter Extreme has more protein than Earnest Eats – Almond Trail Mix. To learn more about Life Choice High Protein Bar – Peanut Butter Extreme, read related food calories, and a nutrition guide.
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Slim Fast 321 – Chocolate Peanut Meal Bar is an alternative to Earnest Eats – Almond Trail Mix because it has 210 calories, similar to Earnest Eats – Almond Trail Mix. The Slim Fast 321 – Chocolate Peanut Meal Bar has more iron than Earnest Eats – Almond Trail Mix, and more calcium than Earnest Eats – Almond Trail Mix. The Slim Fast 321 – Chocolate Peanut Meal Bar has more protein than Earnest Eats – Almond Trail Mix. To learn more about Slim Fast 321 – Chocolate Peanut Meal Bar, read related food calories, and a nutrition guide.
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Isalean – Isalean Oatmeal Raisin Bar is an alternative to Earnest Eats – Almond Trail Mix because it has 210 calories, similar to Earnest Eats – Almond Trail Mix. The Isalean – Isalean Oatmeal Raisin Bar has less iron than Earnest Eats – Almond Trail Mix, and more calcium than Earnest Eats – Almond Trail Mix. The Isalean – Isalean Oatmeal Raisin Bar has more protein than Earnest Eats – Almond Trail Mix. To learn more about Isalean – Isalean Oatmeal Raisin Bar, read related food calories, and a nutrition guide.
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Odwalla – Choco-Walla Bar – Choco-Walla Bar is an alternative to Earnest Eats – Almond Trail Mix because it has 210 calories, similar to Earnest Eats – Almond Trail Mix. The Odwalla – Choco-Walla Bar – Choco-Walla Bar has more iron than Earnest Eats – Almond Trail Mix, and more calcium than Earnest Eats – Almond Trail Mix. The Odwalla – Choco-Walla Bar – Choco-Walla Bar has less protein than Earnest Eats – Almond Trail Mix. To learn more about Odwalla – Choco-Walla Bar – Choco-Walla Bar, read related food calories, and a nutrition guide.
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Larabar Coconut Cream Pie – Bar is an alternative to Earnest Eats – Almond Trail Mix because it has 210 calories, similar to Earnest Eats – Almond Trail Mix. The Larabar Coconut Cream Pie – Bar has less iron than Earnest Eats – Almond Trail Mix, and less calcium than Earnest Eats – Almond Trail Mix. The Larabar Coconut Cream Pie – Bar has less protein than Earnest Eats – Almond Trail Mix. To learn more about Larabar Coconut Cream Pie – Bar, read related food calories, and a nutrition guide.