ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese is a ARAMARK Canada Grille Works type of food with 196 grams serving size that provides 468 calories. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese nutrient values are 57 g carbohydrate, 21 g protein, and 15 g fat. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has the vitamins A, and C within it. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 11 % vitamin A and 0 % vitamin C. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 969 mg sodium, 0 mg potassium, 218 mg cholesterol, and 0 g trans fat. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 468g of 2,000 cal by leaving 1,532 cal.
ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 15g fat for total of 67g. After 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, 52g is needed for heart health. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 969g for 2,300g by leaving 1,331g for daily sodium intake. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese causes 218g for the threshold of 300g by leaving 82g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese is one of the possibilities. 57g is provided by ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese leaves 193g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese.
There are similar foods to the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Bagel with Egg & Bacon, Bagel with Egg & Cheese, Bagel with Egg, Ham & Cheese, Bagel with Egg & Ham, and English Muffin with Egg, Bacon & Cheese.
The nutrients table of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese |
Nutrient values for ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese |
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Serving size |
196 grams |
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Calories |
468 |
|
Carbs percentage |
51% |
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Fat percentage |
30% |
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Protein percentage |
19% |
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Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
969 mg |
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Potassium |
0 mg |
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Cholesterol |
218 mg |
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Vitamin a |
11 % |
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Vitamin c |
0 % |
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Calcium |
26 % |
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Iron |
27 % |
What are the similar foods to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese?
The similar foods to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese involve alike nutritional values from the same ARAMARK Canada Grille Works type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese are listed below.
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ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) is a similar nourishment to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese because both of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has more calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) because ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 468 calories, and it is 82 more calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White). The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has less iron than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, and less calcium than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has less protein than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. To learn more about ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries is a similar nourishment to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese because both of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries because ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 468 calories, and it is 409 less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries. The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has less iron than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, and more calcium than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has less protein than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. To learn more about ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat is a similar nourishment to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese because both of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has more calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat because ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 468 calories, and it is 21 more calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat. The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has less iron than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, and similar calcium to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has less protein than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. To learn more about ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries is a similar nourishment to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese because both of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries because ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 468 calories, and it is 265 less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries. The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has less iron than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, and more calcium than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has less protein than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. To learn more about ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Club Sandwich is a similar nourishment to ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese because both of the ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese and ARAMARK Canada Grille Works – Club Sandwich are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has more calories than ARAMARK Canada Grille Works – Club Sandwich because ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese has 468 calories, and it is 2 more calories than ARAMARK Canada Grille Works – Club Sandwich. The ARAMARK Canada Grille Works – Club Sandwich has less iron than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese, and less calcium than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. The ARAMARK Canada Grille Works – Club Sandwich has more protein than ARAMARK Canada Grille Works – Bagel with Egg, Bacon & Cheese. To learn more about ARAMARK Canada Grille Works – Club Sandwich, read related food calories, and a nutrition guide.