OKSTATE Service Station Grill After Dark – Cinnamon Apples is a OKSTATE Service Station Grill After Dark type of food with 4 oz serving size that provides 145 calories. OKSTATE Service Station Grill After Dark – Cinnamon Apples has 63% carbohydrate, and 37% fat, 0% protein in 100 gram of OKSTATE Service Station Grill After Dark – Cinnamon Apples. OKSTATE Service Station Grill After Dark – Cinnamon Apples nutrient values are 23 g carbohydrate, 0 g protein, and 6 g fat. OKSTATE Service Station Grill After Dark – Cinnamon Apples has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Cinnamon Apples has 7 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill After Dark – Cinnamon Apples has 67 mg sodium, 86 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill After Dark – Cinnamon Apples has 2 g dietary fiber, and 20 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 2 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 145g of 2,000 cal by leaving 1,855 cal.
OKSTATE Service Station Grill After Dark – Cinnamon Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 6g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples, 61g is needed for heart health. OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 67g for 2,300g by leaving 2,233g for daily sodium intake. OKSTATE Service Station Grill After Dark – Cinnamon Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Cinnamon Apples is one of the possibilities. 23g is provided by OKSTATE Service Station Grill After Dark – Cinnamon Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples leaves 227g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 20g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples leaves 55g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Cinnamon Apples provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Cinnamon Apples 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Cinnamon Apples. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Cinnamon Apples.
There are similar foods to the OKSTATE Service Station Grill After Dark – Cinnamon Apples in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli, Corn, Harley Burger, Grilled Shrimp, and Chocolate Shake.
The nutrients table of the OKSTATE Service Station Grill After Dark – Cinnamon Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Cinnamon Apples |
Nutrient values for OKSTATE Service Station Grill After Dark – Cinnamon Apples |
|---|---|
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Serving size |
4 oz |
|
Calories |
145 |
|
Carbs percentage |
63% |
|
Fat percentage |
37% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
67 mg |
|
Potassium |
86 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for OKSTATE Service Station Grill After Dark – Cinnamon Apples?
The alternative foods for OKSTATE Service Station Grill After Dark – Cinnamon Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill After Dark – Cinnamon Apples are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Coleslaw is an alternative to OKSTATE Service Station Grill After Dark – Cinnamon Apples because it has 145 calories, similar to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Coleslaw has more iron than OKSTATE Service Station Grill After Dark – Cinnamon Apples, and more calcium than OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Coleslaw has more protein than OKSTATE Service Station Grill After Dark – Cinnamon Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Coleslaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Rice is an alternative to OKSTATE Service Station Grill After Dark – Cinnamon Apples because it has 145 calories, similar to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Rice has more iron than OKSTATE Service Station Grill After Dark – Cinnamon Apples, and similar calcium to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Rice has more protein than OKSTATE Service Station Grill After Dark – Cinnamon Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Glazed Veggie Gems is an alternative to OKSTATE Service Station Grill After Dark – Cinnamon Apples because it has 145 calories, similar to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Glazed Veggie Gems has more iron than OKSTATE Service Station Grill After Dark – Cinnamon Apples, and less calcium than OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Glazed Veggie Gems has more protein than OKSTATE Service Station Grill After Dark – Cinnamon Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Glazed Veggie Gems, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Summer Vegetable Strata is an alternative to OKSTATE Service Station Grill After Dark – Cinnamon Apples because it has 145 calories, similar to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Summer Vegetable Strata has more iron than OKSTATE Service Station Grill After Dark – Cinnamon Apples, and more calcium than OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – Summer Vegetable Strata has more protein than OKSTATE Service Station Grill After Dark – Cinnamon Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Summer Vegetable Strata, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Coleslaw is an alternative to OKSTATE Service Station Grill After Dark – Cinnamon Apples because it has 145 calories, similar to OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – 150 Coleslaw has similar iron to OKSTATE Service Station Grill After Dark – Cinnamon Apples, and more calcium than OKSTATE Service Station Grill After Dark – Cinnamon Apples. The UNC Chapel Hill CDS Carolina Dining Services – 150 Coleslaw has more protein than OKSTATE Service Station Grill After Dark – Cinnamon Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – 150 Coleslaw, read related food calories, and a nutrition guide.