Dannon Light & Fit Greek Nonfat Yogurt – Strawberry is a Dannon Light & Fit Greek Nonfat Yogurt type of food with 1 container (5.3oz/150g) serving size that provides 80 calories. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 40% carbohydrate, and 0% fat, 60% protein in 100 gram of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry nutrient values are 8 g carbohydrate, 12 g protein, and 0 g fat. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has the vitamins A, and C within it. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 0 % vitamin A and 0 % vitamin C. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 55 mg sodium, 160 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 0 g dietary fiber, and 6 g sugar. 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon Light & Fit Greek Nonfat Yogurt – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides –g fat for total of 67g. After 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry, 67g is needed for heart health. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Light & Fit Greek Nonfat Yogurt – Strawberry is one of the possibilities. 8g is provided by Dannon Light & Fit Greek Nonfat Yogurt – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry leaves 242g carbohydrates for low-carb dieting. 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides 6g sugar for daily 75g sugar intake. 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry leaves 69g sugar for daily intake threshold of sugar. Dannon Light & Fit Greek Nonfat Yogurt – Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Light & Fit Greek Nonfat Yogurt – Strawberry.
There are similar foods to the Dannon Light & Fit Greek Nonfat Yogurt – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Light & Fit Greek Nonfat Yogurt, Strawberry, Light & Fit Nonfat Greek Yogurt, Strawberry, Nonfat Greek Yogurt, Strawberry, Greek Nonfat Yogurt, Strawberry, and Nonfat Greek Yogurt – Strawberry.
The nutrients table of the Dannon Light & Fit Greek Nonfat Yogurt – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Light & Fit Greek Nonfat Yogurt – Strawberry |
Nutrient values for Dannon Light & Fit Greek Nonfat Yogurt – Strawberry |
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Serving size |
1 container (5.3oz/150g) |
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Calories |
80 |
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Carbs percentage |
40% |
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Fat percentage |
0% |
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Protein percentage |
60% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
6 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
55 mg |
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Potassium |
160 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the similar foods to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry?
The similar foods to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry involve alike nutritional values from the same Dannon Light & Fit Greek Nonfat Yogurt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry are listed below.
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Dannon Light & Fit Greek Nonfat Yogurt – Blueberry is a similar nourishment to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry because both of the Dannon Light & Fit Greek Nonfat Yogurt – Strawberry and Dannon Light & Fit Greek Nonfat Yogurt – Blueberry are from Dannon Light & Fit Greek Nonfat Yogurt. The Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has similar calories to Dannon Light & Fit Greek Nonfat Yogurt – Blueberry because Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 80 calories, and it is similar calories to Dannon Light & Fit Greek Nonfat Yogurt – Blueberry. The Dannon Light & Fit Greek Nonfat Yogurt – Blueberry has similar iron to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry, and similar calcium to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. The Dannon Light & Fit Greek Nonfat Yogurt – Blueberry has similar protein to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. To learn more about Dannon Light & Fit Greek Nonfat Yogurt – Blueberry, read related food calories, and a nutrition guide.
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Dannon Light & Fit Greek Nonfat Yogurt – Cherry is a similar nourishment to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry because both of the Dannon Light & Fit Greek Nonfat Yogurt – Strawberry and Dannon Light & Fit Greek Nonfat Yogurt – Cherry are from Dannon Light & Fit Greek Nonfat Yogurt. The Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has similar calories to Dannon Light & Fit Greek Nonfat Yogurt – Cherry because Dannon Light & Fit Greek Nonfat Yogurt – Strawberry has 80 calories, and it is similar calories to Dannon Light & Fit Greek Nonfat Yogurt – Cherry. The Dannon Light & Fit Greek Nonfat Yogurt – Cherry has similar iron to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry, and similar calcium to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. The Dannon Light & Fit Greek Nonfat Yogurt – Cherry has similar protein to Dannon Light & Fit Greek Nonfat Yogurt – Strawberry. To learn more about Dannon Light & Fit Greek Nonfat Yogurt – Cherry, read related food calories, and a nutrition guide.