ARAMARK Canada on Campus – Strawberry Oatmeal Bar is a ARAMARK Canada on Campus type of food with 100 grams serving size that provides 326 calories. ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of ARAMARK Canada on Campus – Strawberry Oatmeal Bar. ARAMARK Canada on Campus – Strawberry Oatmeal Bar nutrient values are 44 g carbohydrate, 5 g protein, and 15 g fat. ARAMARK Canada on Campus – Strawberry Oatmeal Bar has the vitamins A, and C within it. ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 328 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 2 g dietary fiber, and 18 g sugar. 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 326g of 2,000 cal by leaving 1,674 cal.
ARAMARK Canada on Campus – Strawberry Oatmeal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 15g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar, 52g is needed for heart health. ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 328g for 2,300g by leaving 1,972g for daily sodium intake. ARAMARK Canada on Campus – Strawberry Oatmeal Bar causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Strawberry Oatmeal Bar is one of the possibilities. 44g is provided by ARAMARK Canada on Campus – Strawberry Oatmeal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 18g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar leaves 57g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Strawberry Oatmeal Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Strawberry Oatmeal Bar 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Strawberry Oatmeal Bar. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Strawberry Oatmeal Bar.
There are similar foods to the ARAMARK Canada on Campus – Strawberry Oatmeal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal, Strawberry Oatmeal Bar, Raspberry Oatmeal Bar, Oatmeal Cookies, and Strawberry Jello.
The nutrients table of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Strawberry Oatmeal Bar |
Nutrient values for ARAMARK Canada on Campus – Strawberry Oatmeal Bar |
|---|---|
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Serving size |
100 grams |
|
Calories |
326 |
|
Carbs percentage |
53% |
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Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
18 g |
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Fat |
15 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
328 mg |
|
Potassium |
0 mg |
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Cholesterol |
21 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Strawberry Oatmeal Bar?
The similar foods to ARAMARK Canada on Campus – Strawberry Oatmeal Bar involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Strawberry Oatmeal Bar are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Strawberry Oatmeal Bar because both of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Strawberry Oatmeal Bar has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 326 calories, and it is 94 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Strawberry Oatmeal Bar, and more calcium than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Strawberry Oatmeal Bar because both of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Strawberry Oatmeal Bar has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 326 calories, and it is 141 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Strawberry Oatmeal Bar, and less calcium than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Strawberry Oatmeal Bar because both of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Strawberry Oatmeal Bar has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 326 calories, and it is 175 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Strawberry Oatmeal Bar, and more calcium than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Strawberry Oatmeal Bar because both of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Strawberry Oatmeal Bar has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 326 calories, and it is 157 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Strawberry Oatmeal Bar, and more calcium than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Strawberry Oatmeal Bar because both of the ARAMARK Canada on Campus – Strawberry Oatmeal Bar and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Strawberry Oatmeal Bar has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Strawberry Oatmeal Bar has 326 calories, and it is 1 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Strawberry Oatmeal Bar, and more calcium than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Strawberry Oatmeal Bar. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.