Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz is a Sodexo (Campus, Healthcare) type of food with 1 Salad serving size that provides 390 calories. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz has 8% carbohydrate, and 57% fat, 35% protein in 100 gram of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz nutrient values are 8 g carbohydrate, 34 g protein, and 25 g fat. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz has 163 % vitamin A and 17 % vitamin C. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz has 420 mg sodium, 780 mg potassium, 195 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz has 4 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 25g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz, 42g is needed for heart health. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz causes 195g for the threshold of 300g by leaving 105g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz is one of the possibilities. 8g is provided by Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz.
There are similar foods to the Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad, 24 oz, Cobb Salad, 32 oz, Cobb Salad, 32 oz, Classic Cobb Salad, and Cobb Salad.
The nutrients table of the Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz |
Nutrient values for Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz |
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Serving size |
1 Salad |
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Calories |
390 |
|
Carbs percentage |
8% |
|
Fat percentage |
57% |
|
Protein percentage |
35% |
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Carbs |
8 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
25 g |
|
Saturated |
10 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
34 g |
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Sodium |
420 mg |
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Potassium |
780 mg |
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Cholesterol |
195 mg |
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Vitamin a |
163 % |
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Vitamin c |
17 % |
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Calcium |
25 % |
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Iron |
11 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz?
The alternative foods for Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz are listed below.
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Sodexo Campus – Spinach Salad (1) is an alternative to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz because it has 390 calories, similar to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Spinach Salad (1) has more iron than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz, and less calcium than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Spinach Salad (1) has less protein than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. To learn more about Sodexo Campus – Spinach Salad (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Spinach Salad – Zebi is an alternative to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz because it has 390 calories, similar to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Spinach Salad – Zebi has more iron than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz, and less calcium than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Spinach Salad – Zebi has less protein than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. To learn more about Sodexo Campus – Spinach Salad – Zebi, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cobb Salad-lg is an alternative to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz because it has 390 calories, similar to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Healthcare – Cobb Salad-lg has more iron than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz, and more calcium than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Healthcare – Cobb Salad-lg has less protein than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. To learn more about Sodexo Healthcare – Cobb Salad-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Caprese Salad Plate is an alternative to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz because it has 390 calories, similar to Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Caprese Salad Plate has less iron than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz, and more calcium than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. The Sodexo Campus – Caprese Salad Plate has less protein than Sodexo (Campus, Healthcare) – Cobb Salad, 24 oz. To learn more about Sodexo Campus – Caprese Salad Plate, read related food calories, and a nutrition guide.