ARAMARK Canada on Campus – Instant Pudding, Banana is a ARAMARK Canada on Campus type of food with 118 mL serving size that provides 115 calories. ARAMARK Canada on Campus – Instant Pudding, Banana has 74% carbohydrate, and 16% fat, 11% protein in 100 gram of ARAMARK Canada on Campus – Instant Pudding, Banana. ARAMARK Canada on Campus – Instant Pudding, Banana nutrient values are 21 g carbohydrate, 3 g protein, and 2 g fat. ARAMARK Canada on Campus – Instant Pudding, Banana has the vitamins A, and C within it. ARAMARK Canada on Campus – Instant Pudding, Banana has 2 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Instant Pudding, Banana has 270 mg sodium, 0 mg potassium, 7 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Instant Pudding, Banana has 0 g dietary fiber, and 19 g sugar. 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Instant Pudding, Banana provides 115g of 2,000 cal by leaving 1,885 cal.
ARAMARK Canada on Campus – Instant Pudding, Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Instant Pudding, Banana provides 2g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana, 65g is needed for heart health. ARAMARK Canada on Campus – Instant Pudding, Banana provides 270g for 2,300g by leaving 2,030g for daily sodium intake. ARAMARK Canada on Campus – Instant Pudding, Banana causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Instant Pudding, Banana is one of the possibilities. 21g is provided by ARAMARK Canada on Campus – Instant Pudding, Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana provides 19g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana leaves 56g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Instant Pudding, Banana provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Instant Pudding, Banana 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Instant Pudding, Banana. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Instant Pudding, Banana.
There are similar foods to the ARAMARK Canada on Campus – Instant Pudding, Banana in terms of nutrition, daily intake amount, and calorie amount. These are Banana Pudding, Butterscotch Pudding, Corn Pudding, Chocolate Pudding, and Banana Muffin.
The nutrients table of the ARAMARK Canada on Campus – Instant Pudding, Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Instant Pudding, Banana |
Nutrient values for ARAMARK Canada on Campus – Instant Pudding, Banana |
|---|---|
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Serving size |
118 mL |
|
Calories |
115 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
19 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
0 % |
What are the similar foods to ARAMARK Canada on Campus – Instant Pudding, Banana?
The similar foods to ARAMARK Canada on Campus – Instant Pudding, Banana involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Instant Pudding, Banana are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Instant Pudding, Banana because both of the ARAMARK Canada on Campus – Instant Pudding, Banana and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Instant Pudding, Banana has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Instant Pudding, Banana has 115 calories, and it is 305 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Instant Pudding, Banana, and more calcium than ARAMARK Canada on Campus – Instant Pudding, Banana. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Instant Pudding, Banana. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Instant Pudding, Banana because both of the ARAMARK Canada on Campus – Instant Pudding, Banana and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Instant Pudding, Banana has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Instant Pudding, Banana has 115 calories, and it is 70 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has more iron than ARAMARK Canada on Campus – Instant Pudding, Banana, and less calcium than ARAMARK Canada on Campus – Instant Pudding, Banana. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Instant Pudding, Banana. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Instant Pudding, Banana because both of the ARAMARK Canada on Campus – Instant Pudding, Banana and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Instant Pudding, Banana has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Instant Pudding, Banana has 115 calories, and it is 36 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more iron than ARAMARK Canada on Campus – Instant Pudding, Banana, and less calcium than ARAMARK Canada on Campus – Instant Pudding, Banana. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar protein to ARAMARK Canada on Campus – Instant Pudding, Banana. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Instant Pudding, Banana because both of the ARAMARK Canada on Campus – Instant Pudding, Banana and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Instant Pudding, Banana has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Instant Pudding, Banana has 115 calories, and it is 54 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Instant Pudding, Banana, and less calcium than ARAMARK Canada on Campus – Instant Pudding, Banana. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Instant Pudding, Banana. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Instant Pudding, Banana because both of the ARAMARK Canada on Campus – Instant Pudding, Banana and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Instant Pudding, Banana has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Instant Pudding, Banana has 115 calories, and it is 212 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Instant Pudding, Banana, and more calcium than ARAMARK Canada on Campus – Instant Pudding, Banana. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Instant Pudding, Banana. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.