KYF – Large Hot Cross Bun & Butter is a KYF type of food with 121 g serving size that provides 335 calories. KYF – Large Hot Cross Bun & Butter has 67% carbohydrate, and 22% fat, 11% protein in 100 gram of KYF – Large Hot Cross Bun & Butter. KYF – Large Hot Cross Bun & Butter nutrient values are 54 g carbohydrate, 9 g protein, and 8 g fat. KYF – Large Hot Cross Bun & Butter has the vitamins A, and C within it. KYF – Large Hot Cross Bun & Butter has 2 % vitamin A and 1 % vitamin C. KYF – Large Hot Cross Bun & Butter has 338 mg sodium, 236 mg potassium, — mg cholesterol, and — g trans fat. KYF – Large Hot Cross Bun & Butter has 2 g dietary fiber, and 24 g sugar. 1 serving of KYF – Large Hot Cross Bun & Butter provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Large Hot Cross Bun & Butter provides 335g of 2,000 cal by leaving 1,665 cal.
KYF – Large Hot Cross Bun & Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Large Hot Cross Bun & Butter provides 8g fat for total of 67g. After 1 serving of KYF – Large Hot Cross Bun & Butter, 59g is needed for heart health. KYF – Large Hot Cross Bun & Butter provides 338g for 2,300g by leaving 1,962g for daily sodium intake. KYF – Large Hot Cross Bun & Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Large Hot Cross Bun & Butter is one of the possibilities. 54g is provided by KYF – Large Hot Cross Bun & Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Large Hot Cross Bun & Butter leaves 196g carbohydrates for low-carb dieting. 1 serving of KYF – Large Hot Cross Bun & Butter provides 24g sugar for daily 75g sugar intake. 1 serving of KYF – Large Hot Cross Bun & Butter leaves 51g sugar for daily intake threshold of sugar. KYF – Large Hot Cross Bun & Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF – Large Hot Cross Bun & Butter 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Large Hot Cross Bun & Butter. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Large Hot Cross Bun & Butter.
There are similar foods to the KYF – Large Hot Cross Bun & Butter in terms of nutrition, daily intake amount, and calorie amount. These are Hot Cross Bun, hot cross bun, Hot Cross Bun With Butter, Hot Cross Bun, and dunnes hot cross bun.
The nutrients table of the KYF – Large Hot Cross Bun & Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Large Hot Cross Bun & Butter |
Nutrient values for KYF – Large Hot Cross Bun & Butter |
|---|---|
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Serving size |
121 g |
|
Calories |
335 |
|
Carbs percentage |
67% |
|
Fat percentage |
22% |
|
Protein percentage |
11% |
|
Carbs |
54 g |
|
Dietary fiber |
2 g |
|
Sugar |
24 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
338 mg |
|
Potassium |
236 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
13 % |
|
Iron |
10 % |
What are the similar foods to KYF – Large Hot Cross Bun & Butter?
The similar foods to KYF – Large Hot Cross Bun & Butter involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Large Hot Cross Bun & Butter are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Large Hot Cross Bun & Butter because both of the KYF – Large Hot Cross Bun & Butter and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Large Hot Cross Bun & Butter has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Large Hot Cross Bun & Butter has 335 calories, and it is 37 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Large Hot Cross Bun & Butter, and more calcium than KYF – Large Hot Cross Bun & Butter. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Large Hot Cross Bun & Butter. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Large Hot Cross Bun & Butter because both of the KYF – Large Hot Cross Bun & Butter and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Large Hot Cross Bun & Butter has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Large Hot Cross Bun & Butter has 335 calories, and it is 142 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Large Hot Cross Bun & Butter, and more calcium than KYF – Large Hot Cross Bun & Butter. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Large Hot Cross Bun & Butter. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Large Hot Cross Bun & Butter because both of the KYF – Large Hot Cross Bun & Butter and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Large Hot Cross Bun & Butter has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Large Hot Cross Bun & Butter has 335 calories, and it is 335 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Large Hot Cross Bun & Butter, and more calcium than KYF – Large Hot Cross Bun & Butter. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Large Hot Cross Bun & Butter. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Large Hot Cross Bun & Butter because both of the KYF – Large Hot Cross Bun & Butter and KYF – Bombay Hot Dog are from KYF. The KYF – Large Hot Cross Bun & Butter has less calories than KYF – Bombay Hot Dog because KYF – Large Hot Cross Bun & Butter has 335 calories, and it is 264 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Large Hot Cross Bun & Butter, and more calcium than KYF – Large Hot Cross Bun & Butter. The KYF – Bombay Hot Dog has more protein than KYF – Large Hot Cross Bun & Butter. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Large Hot Cross Bun & Butter because both of the KYF – Large Hot Cross Bun & Butter and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Large Hot Cross Bun & Butter has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Large Hot Cross Bun & Butter has 335 calories, and it is 340 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Large Hot Cross Bun & Butter, and less calcium than KYF – Large Hot Cross Bun & Butter. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Large Hot Cross Bun & Butter. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.