Taher Inc – Cream of Broccoli Soup is a Taher Inc type of food with 12 OZ serving size that provides 250 calories. Taher Inc – Cream of Broccoli Soup has 30% carbohydrate, and 60% fat, 11% protein in 100 gram of Taher Inc – Cream of Broccoli Soup. Taher Inc – Cream of Broccoli Soup nutrient values are 19 g carbohydrate, 7 g protein, and 17 g fat. Taher Inc – Cream of Broccoli Soup has the vitamins A, and C within it. Taher Inc – Cream of Broccoli Soup has 30 % vitamin A and 60 % vitamin C. Taher Inc – Cream of Broccoli Soup has 1 mg sodium, — mg potassium, 30 mg cholesterol, and 0 g trans fat. Taher Inc – Cream of Broccoli Soup has 2 g dietary fiber, and 10 g sugar. 1 serving of Taher Inc – Cream of Broccoli Soup provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Taher Inc – Cream of Broccoli Soup provides 250g of 2,000 cal by leaving 1,750 cal.
Taher Inc – Cream of Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Cream of Broccoli Soup provides 17g fat for total of 67g. After 1 serving of Taher Inc – Cream of Broccoli Soup, 50g is needed for heart health. Taher Inc – Cream of Broccoli Soup provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taher Inc – Cream of Broccoli Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Cream of Broccoli Soup is one of the possibilities. 19g is provided by Taher Inc – Cream of Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Cream of Broccoli Soup leaves 231g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Cream of Broccoli Soup provides 10g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Cream of Broccoli Soup leaves 65g sugar for daily intake threshold of sugar. Taher Inc – Cream of Broccoli Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Cream of Broccoli Soup 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Cream of Broccoli Soup. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Cream of Broccoli Soup.
There are similar foods to the Taher Inc – Cream of Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Asparagus Soup, Cream of Butternut Squash Soup, Broccoli Cheese Soup, Beef & Broccoli, and Tomato Soup.
The nutrients table of the Taher Inc – Cream of Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taher Inc – Cream of Broccoli Soup |
Nutrient values for Taher Inc – Cream of Broccoli Soup |
|---|---|
|
Serving size |
12 OZ |
|
Calories |
250 |
|
Carbs percentage |
30% |
|
Fat percentage |
60% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
60 % |
|
Calcium |
20 % |
|
Iron |
5 % |
What are the similar foods to Taher Inc – Cream of Broccoli Soup?
The similar foods to Taher Inc – Cream of Broccoli Soup involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Cream of Broccoli Soup are listed below.
-
Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Cream of Broccoli Soup because both of the Taher Inc – Cream of Broccoli Soup and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Cream of Broccoli Soup has less calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Cream of Broccoli Soup has 250 calories, and it is 220 less calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Cream of Broccoli Soup, and less calcium than Taher Inc – Cream of Broccoli Soup. The Taher Inc – Sausage, 1/4 lb Beef Frank has more protein than Taher Inc – Cream of Broccoli Soup. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
-
Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Cream of Broccoli Soup because both of the Taher Inc – Cream of Broccoli Soup and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Cream of Broccoli Soup has less calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Cream of Broccoli Soup has 250 calories, and it is 140 less calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Cream of Broccoli Soup, and less calcium than Taher Inc – Cream of Broccoli Soup. The Taher Inc – Pizza BBQ Chicken has more protein than Taher Inc – Cream of Broccoli Soup. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
-
Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Cream of Broccoli Soup because both of the Taher Inc – Cream of Broccoli Soup and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Cream of Broccoli Soup has less calories than Taher Inc – Beef lasagna because Taher Inc – Cream of Broccoli Soup has 250 calories, and it is 160 less calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has more iron than Taher Inc – Cream of Broccoli Soup, and similar calcium to Taher Inc – Cream of Broccoli Soup. The Taher Inc – Beef lasagna has more protein than Taher Inc – Cream of Broccoli Soup. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
-
Taher Inc – French Fries is a similar nourishment to Taher Inc – Cream of Broccoli Soup because both of the Taher Inc – Cream of Broccoli Soup and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Cream of Broccoli Soup has more calories than Taher Inc – French Fries because Taher Inc – Cream of Broccoli Soup has 250 calories, and it is 61 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has similar iron to Taher Inc – Cream of Broccoli Soup, and less calcium than Taher Inc – Cream of Broccoli Soup. The Taher Inc – French Fries has less protein than Taher Inc – Cream of Broccoli Soup. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
-
Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Cream of Broccoli Soup because both of the Taher Inc – Cream of Broccoli Soup and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Cream of Broccoli Soup has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – Cream of Broccoli Soup has 250 calories, and it is 363 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has more iron than Taher Inc – Cream of Broccoli Soup, and less calcium than Taher Inc – Cream of Broccoli Soup. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – Cream of Broccoli Soup. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.