Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) is a Good Measure Meals type of food with 1 package serving size that provides 390 calories. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) has 55% carbohydrate, and 28% fat, 17% protein in 100 gram of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) nutrient values are 54 g carbohydrate, 17 g protein, and 12 g fat. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) has the vitamins A, and C within it. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) has 0 % vitamin A and 13 % vitamin C. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) has 350 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) has 3 g dietary fiber, and 35 g sugar. 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 390g of 2,000 cal by leaving 1,610 cal.
Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 12g fat for total of 67g. After 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), 55g is needed for heart health. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) is one of the possibilities. 54g is provided by Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) leaves 196g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 35g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) leaves 40g sugar for daily intake threshold of sugar. Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG).
There are similar foods to the Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Strawberry Compote, Smart Balance Spread, Scrambled Eggs (400VEG), Buttermilk Pancakes, Strawberry Compote, Smart Balance Spread, Scrambled Eggs, Egg Whites (400VEG), Whole Wheat Blueberry Bread withVegetarian Sausage Patty, Greek Yogurt, Strawberry Compote (600VEG), Greek Yogurt Parfait, Blueberry Compote, Honey Granola, Toasted Almonds (400VEG), and Whole Wheat Waffle with Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG).
The nutrients table of the Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) |
Nutrient values for Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) |
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Serving size |
1 package |
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Calories |
390 |
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Carbs percentage |
55% |
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Fat percentage |
28% |
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Protein percentage |
17% |
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Carbs |
54 g |
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Dietary fiber |
3 g |
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Sugar |
35 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
350 mg |
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Potassium |
— mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
13 % |
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Calcium |
16 % |
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Iron |
3 % |
What are the alternative foods for Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG)?
The alternative foods for Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) are listed below.
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Stouffers – Chicken Ala King is an alternative to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) because it has 390 calories, similar to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Stouffers – Chicken Ala King has more iron than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), and less calcium than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Stouffers – Chicken Ala King has similar protein to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.
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Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) is an alternative to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) because it has 390 calories, similar to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has more iron than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has more protein than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). To learn more about Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS), read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Ziti with Meatballs & Cheese is an alternative to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) because it has 390 calories, similar to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has more iron than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has more protein than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). To learn more about Weight Watchers Smart Ones – Ziti with Meatballs & Cheese, read related food calories, and a nutrition guide.
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Stouffers – Chicken A La King is an alternative to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) because it has 390 calories, similar to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Stouffers – Chicken A La King has more iron than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), and less calcium than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Stouffers – Chicken A La King has similar protein to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). To learn more about Stouffers – Chicken A La King, read related food calories, and a nutrition guide.
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Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) is an alternative to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG) because it has 390 calories, similar to Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has less iron than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG), and less calcium than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has more protein than Good Measure Meals – Whole Wheat Blueberry Bread with Smart Balance Spread, Greek Yogurt, Strawberry Compote (400VEG). To learn more about Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS), read related food calories, and a nutrition guide.