Keebler – Filled Pretzel Bites Peanut Butter and Fudge is a Keebler type of food with 1 Package serving size that provides 170 calories. Keebler – Filled Pretzel Bites Peanut Butter and Fudge has 45% carbohydrate, and 46% fat, 9% protein in 100 gram of Keebler – Filled Pretzel Bites Peanut Butter and Fudge. Keebler – Filled Pretzel Bites Peanut Butter and Fudge nutrient values are 20 g carbohydrate, 4 g protein, and 9 g fat. Keebler – Filled Pretzel Bites Peanut Butter and Fudge has the vitamins A, and C within it. Keebler – Filled Pretzel Bites Peanut Butter and Fudge has 0 % vitamin A and 0 % vitamin C. Keebler – Filled Pretzel Bites Peanut Butter and Fudge has 270 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Filled Pretzel Bites Peanut Butter and Fudge has 2 g dietary fiber, and 8 g sugar. 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 170g of 2,000 cal by leaving 1,830 cal.
Keebler – Filled Pretzel Bites Peanut Butter and Fudge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 9g fat for total of 67g. After 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge, 58g is needed for heart health. Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Keebler – Filled Pretzel Bites Peanut Butter and Fudge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Filled Pretzel Bites Peanut Butter and Fudge is one of the possibilities. 20g is provided by Keebler – Filled Pretzel Bites Peanut Butter and Fudge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge leaves 230g carbohydrates for low-carb dieting. 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge leaves 67g sugar for daily intake threshold of sugar. Keebler – Filled Pretzel Bites Peanut Butter and Fudge provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Keebler – Filled Pretzel Bites Peanut Butter and Fudge 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Filled Pretzel Bites Peanut Butter and Fudge. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Filled Pretzel Bites Peanut Butter and Fudge.
There are similar foods to the Keebler – Filled Pretzel Bites Peanut Butter and Fudge in terms of nutrition, daily intake amount, and calorie amount. These are Filled Pretzel Bites Peanut Butter and Fudge, Filled Pretzel Bites (Peanut Butter/White Fudge), Filled Pretzel Bites, Peanut Butter & White Fudge, Pretzel Bites, Peanut Butter & Fudge, and Filled Pretzel Bites Peanut Butter With White Fudge.
The nutrients table of the Keebler – Filled Pretzel Bites Peanut Butter and Fudge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Filled Pretzel Bites Peanut Butter and Fudge |
Nutrient values for Keebler – Filled Pretzel Bites Peanut Butter and Fudge |
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Serving size |
1 Package |
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Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
105 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Keebler – Filled Pretzel Bites Peanut Butter and Fudge?
The alternative foods for Keebler – Filled Pretzel Bites Peanut Butter and Fudge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Filled Pretzel Bites Peanut Butter and Fudge are listed below.
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Chex – Oatmeal is an alternative to Keebler – Filled Pretzel Bites Peanut Butter and Fudge because it has 170 calories, similar to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Chex – Oatmeal has more iron than Keebler – Filled Pretzel Bites Peanut Butter and Fudge, and similar calcium to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Chex – Oatmeal has similar protein to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. To learn more about Chex – Oatmeal, read related food calories, and a nutrition guide.
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Oscar Mayer – Ham Portable Protein Pack P3 is an alternative to Keebler – Filled Pretzel Bites Peanut Butter and Fudge because it has 170 calories, similar to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Oscar Mayer – Ham Portable Protein Pack P3 has similar iron to Keebler – Filled Pretzel Bites Peanut Butter and Fudge, and more calcium than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Oscar Mayer – Ham Portable Protein Pack P3 has more protein than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. To learn more about Oscar Mayer – Ham Portable Protein Pack P3, read related food calories, and a nutrition guide.
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Hmr – 800 Vanilla – Hmr – 800 Vanilla is an alternative to Keebler – Filled Pretzel Bites Peanut Butter and Fudge because it has 170 calories, similar to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Hmr – 800 Vanilla – Hmr – 800 Vanilla has less iron than Keebler – Filled Pretzel Bites Peanut Butter and Fudge, and more calcium than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Hmr – 800 Vanilla – Hmr – 800 Vanilla has more protein than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. To learn more about Hmr – 800 Vanilla – Hmr – 800 Vanilla, read related food calories, and a nutrition guide.
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Planters – Salted Nuts is an alternative to Keebler – Filled Pretzel Bites Peanut Butter and Fudge because it has 170 calories, similar to Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Planters – Salted Nuts has more iron than Keebler – Filled Pretzel Bites Peanut Butter and Fudge, and more calcium than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. The Planters – Salted Nuts has more protein than Keebler – Filled Pretzel Bites Peanut Butter and Fudge. To learn more about Planters – Salted Nuts, read related food calories, and a nutrition guide.