The FitzVogt – Southwest Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Southwest Burger is a FitzVogt type of food with 1 Sandwich serving size that provides 700 calories. FitzVogt – Southwest Burger has 27% carbohydrate, and 54% fat, 18% protein in 100 gram of FitzVogt – Southwest Burger. FitzVogt – Southwest Burger nutrient values are 47 g carbohydrate, 32 g protein, and 42 g fat. FitzVogt – Southwest Burger has the vitamins A, and C within it. FitzVogt – Southwest Burger has 12 % vitamin A and 34 % vitamin C. FitzVogt – Southwest Burger has 1334 mg sodium, 233 mg potassium, 106 mg cholesterol, and — g trans fat. FitzVogt – Southwest Burger has 3 g dietary fiber, and 5 g sugar. 1 serving of FitzVogt – Southwest Burger provides 28 % iron, 1 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. FitzVogt – Southwest Burger provides 700g of 2,000 cal by leaving 1,300 cal.

 

FitzVogt – Southwest Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Southwest Burger provides 42g fat for total of 67g. After 1 serving of FitzVogt – Southwest Burger, 25g is needed for heart health. FitzVogt – Southwest Burger provides 1,334g for 2,300g by leaving 966g for daily sodium intake. FitzVogt – Southwest Burger causes 106g for the threshold of 300g by leaving 194g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Southwest Burger is one of the possibilities. 47g is provided by FitzVogt – Southwest Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Southwest Burger leaves 203g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Southwest Burger provides 5g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Southwest Burger leaves 70g sugar for daily intake threshold of sugar. FitzVogt – Southwest Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Southwest Burger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Southwest Burger. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Southwest Burger.

 

There are similar foods to the FitzVogt – Southwest Burger in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Burger with Texas Mayo, Southwest Vinaigrette, Southwest Eggplant, Pastrami Burger, and Southwest Chicken Burritos.

 

The nutrients table of the FitzVogt – Southwest Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Southwest Burger	Nutrient values for FitzVogt – Southwest Burger
Serving size	1 Sandwich
Calories	700
Carbs percentage	27%
Fat percentage	54%
Protein percentage	18%
Carbs	47 g
Dietary fiber	3 g
Sugar	5 g
Fat	42 g
Saturated	18 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	32 g
Sodium	1334 mg
Potassium	233 mg
Cholesterol	106 mg
Vitamin a	12 %
Vitamin c	34 %
Calcium	35 %
Iron	28 %

What are the alternative foods for FitzVogt – Southwest Burger?

The alternative foods for FitzVogt – Southwest Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Southwest Burger are listed below.

1. Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is an alternative to FitzVogt – Southwest Burger because it has 700 calories, similar to FitzVogt – Southwest Burger. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has similar iron to FitzVogt – Southwest Burger, and less calcium than FitzVogt – Southwest Burger. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has less protein than FitzVogt – Southwest Burger. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.

2. Jason’s Deli – Club Royale is an alternative to FitzVogt – Southwest Burger because it has 700 calories, similar to FitzVogt – Southwest Burger. The Jason’s Deli – Club Royale has less iron than FitzVogt – Southwest Burger, and less calcium than FitzVogt – Southwest Burger. The Jason’s Deli – Club Royale has more protein than FitzVogt – Southwest Burger. To learn more about Jason’s Deli – Club Royale, read related food calories, and a nutrition guide.

3. Sodexo Campus – Italian Sausage and Pepper Burger is an alternative to FitzVogt – Southwest Burger because it has 700 calories, similar to FitzVogt – Southwest Burger. The Sodexo Campus – Italian Sausage and Pepper Burger has less iron than FitzVogt – Southwest Burger, and less calcium than FitzVogt – Southwest Burger. The Sodexo Campus – Italian Sausage and Pepper Burger has less protein than FitzVogt – Southwest Burger. To learn more about Sodexo Campus – Italian Sausage and Pepper Burger, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich is an alternative to FitzVogt – Southwest Burger because it has 700 calories, similar to FitzVogt – Southwest Burger. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has similar iron to FitzVogt – Southwest Burger, and less calcium than FitzVogt – Southwest Burger. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has less protein than FitzVogt – Southwest Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.

5. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach is an alternative to FitzVogt – Southwest Burger because it has 700 calories, similar to FitzVogt – Southwest Burger. The Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has less iron than FitzVogt – Southwest Burger, and less calcium than FitzVogt – Southwest Burger. The Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has less protein than FitzVogt – Southwest Burger. To learn more about Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, read related food calories, and a nutrition guide.