Sodexo Campus – Italian Sausage and Pepper Burger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 700 calories. Sodexo Campus – Italian Sausage and Pepper Burger has 23% carbohydrate, and 61% fat, 16% protein in 100 gram of Sodexo Campus – Italian Sausage and Pepper Burger. Sodexo Campus – Italian Sausage and Pepper Burger nutrient values are 40 g carbohydrate, 27 g protein, and 47 g fat. Sodexo Campus – Italian Sausage and Pepper Burger has the vitamins A, and C within it. Sodexo Campus – Italian Sausage and Pepper Burger has 58 % vitamin A and 19 % vitamin C. Sodexo Campus – Italian Sausage and Pepper Burger has 1930 mg sodium, 300 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Campus – Italian Sausage and Pepper Burger has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo Campus – Italian Sausage and Pepper Burger provides 700g of 2,000 cal by leaving 1,300 cal.
Sodexo Campus – Italian Sausage and Pepper Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Italian Sausage and Pepper Burger provides 47g fat for total of 67g. After 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger, 20g is needed for heart health. Sodexo Campus – Italian Sausage and Pepper Burger provides 1,930g for 2,300g by leaving 370g for daily sodium intake. Sodexo Campus – Italian Sausage and Pepper Burger causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Italian Sausage and Pepper Burger is one of the possibilities. 40g is provided by Sodexo Campus – Italian Sausage and Pepper Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger leaves 210g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Italian Sausage and Pepper Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Italian Sausage and Pepper Burger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Italian Sausage and Pepper Burger. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Italian Sausage and Pepper Burger.
There are similar foods to the Sodexo Campus – Italian Sausage and Pepper Burger in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sausage and Pepper Burger, Sausage, Pepper & Onion Sandwich, Burger, Sausage & Pepper Stromboli – mini, and Sausage & Pepper Stromboli.
The nutrients table of the Sodexo Campus – Italian Sausage and Pepper Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Italian Sausage and Pepper Burger |
Nutrient values for Sodexo Campus – Italian Sausage and Pepper Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
700 |
|
Carbs percentage |
23% |
|
Fat percentage |
61% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
47 g |
|
Saturated |
19 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1930 mg |
|
Potassium |
300 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
58 % |
|
Vitamin c |
19 % |
|
Calcium |
21 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Italian Sausage and Pepper Burger?
The alternative foods for Sodexo Campus – Italian Sausage and Pepper Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Italian Sausage and Pepper Burger are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is an alternative to Sodexo Campus – Italian Sausage and Pepper Burger because it has 700 calories, similar to Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more iron than Sodexo Campus – Italian Sausage and Pepper Burger, and less calcium than Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more protein than Sodexo Campus – Italian Sausage and Pepper Burger. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Jason’s Deli – Club Royale is an alternative to Sodexo Campus – Italian Sausage and Pepper Burger because it has 700 calories, similar to Sodexo Campus – Italian Sausage and Pepper Burger. The Jason’s Deli – Club Royale has less iron than Sodexo Campus – Italian Sausage and Pepper Burger, and less calcium than Sodexo Campus – Italian Sausage and Pepper Burger. The Jason’s Deli – Club Royale has more protein than Sodexo Campus – Italian Sausage and Pepper Burger. To learn more about Jason’s Deli – Club Royale, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich is an alternative to Sodexo Campus – Italian Sausage and Pepper Burger because it has 700 calories, similar to Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has more iron than Sodexo Campus – Italian Sausage and Pepper Burger, and less calcium than Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has similar protein to Sodexo Campus – Italian Sausage and Pepper Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach is an alternative to Sodexo Campus – Italian Sausage and Pepper Burger because it has 700 calories, similar to Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has less iron than Sodexo Campus – Italian Sausage and Pepper Burger, and less calcium than Sodexo Campus – Italian Sausage and Pepper Burger. The Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has less protein than Sodexo Campus – Italian Sausage and Pepper Burger. To learn more about Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, read related food calories, and a nutrition guide.
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Continental Cafe – BLT on Sourdough Bread is an alternative to Sodexo Campus – Italian Sausage and Pepper Burger because it has 700 calories, similar to Sodexo Campus – Italian Sausage and Pepper Burger. The Continental Cafe – BLT on Sourdough Bread has more iron than Sodexo Campus – Italian Sausage and Pepper Burger, and less calcium than Sodexo Campus – Italian Sausage and Pepper Burger. The Continental Cafe – BLT on Sourdough Bread has less protein than Sodexo Campus – Italian Sausage and Pepper Burger. To learn more about Continental Cafe – BLT on Sourdough Bread, read related food calories, and a nutrition guide.